Discover the healing properties of CBD in this hardback guide, beautifully presented with a gold-embossed cover design and full-color illustrations.

CBD or cannabidiol is an active ingredient derived from cannabis, and while it doesn't have the property of causing a "high", it does have many health-giving qualities that are making it a popular choice for the health conscious. Written by internationally celebrated clinical aromatherapist, cosmetic chemist, researcher and educator Colleen Quinn, this book demystifies this fascinating area of alternative health and beauty and gives formulations for using CBD products to improve your day-to-day life.

Includes:
• The science behind CBD
• CBD products, including oils, creams, vapes and gummies
• CBD for stress, anxiety and insomnia
• CBD for pain and inflammation
• CBD for sex and confidence
• CBD recipes

Beautifully illustrated in full-color, this practical book includes everything you need to get started with CBD and explore its therapeutic and health benefits.

ABOUT THE SERIES: Elements is a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.

Colleen Quinn is an internationally celebrated clinical aromatherapist, cosmetic chemist, researcher and educator who is committed to delivering functional therapeutic plant-based products.

Colleen began her career studying aromatherapy in Provence, France, and had her own complementary therapy practice for 10 years. During that time, she became a Macmillan-trained therapist, which led her to work with terminally ill cancer patients. Today, she has a particular interest in educating on the health benefits of essential oils and cannabis in the treatment of a wide array of conditions - and particularly with oncology patients.

She is founder of LabAroma, a trailblazing online chemistry-based learning tool for teaching plant chemistry to the aromatherapy and herbal industries. LabAroma is the world's leading plant science blending tool, available in multiple languages including French, Portuguese and Japanese with users in 26 countries worldwide. She is also author of The CBD Beauty Book (CICO, 2021).

Do you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this book is for you.

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. With clear no-nonsense guidance, this book gives you a structured, easy-to-follow method for getting free from cannabis painlessly and immediately.

The ingenious thing about the Easyway method is that it doesn't rely on willpower. Instead it works by unravelling the cognitive brainwashing behind your addiction. This means that you will not only be set free from your cannabis addiction but you will also find it easy and even enjoyable to quit:

• Without using willpower, aids, substitutes, or gimmicks
• Without envying partners, friends or colleagues who use cannabis
• Without suffering anxiety, depression, or unpleasant withdrawal symptoms

This method is effective for anyone who consumes cannabis in any form, including joints, bongs, edibles, capsules, vape or other methods. Simply read this book and become a happy, cannabis-free person for the rest of your life.

What people say about Allen Carr's Easyway method:

"Allen Carr's international bestseller...has helped countless people quit."
Time Out New York

"His skill is in removing the psychological dependence."
The Sunday Times

Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers.

Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues.

Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears.In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.

John Dicey is the Global Chief Executive Officer & Senior Therapist of Allen Carr's Easyway Worldwide. He was an 80 a day smoker and had tried many times to quit - using every method he could find. Nothing worked. In 1997 he attended Allen Carr's clinic in London and to his surprise he became a happy non-smoker.
He trained and worked in the hotel & catering industry for 15 years before being bowled over with his enthusiasm and passion for Allen's lifechanging method. He sold his business interests in the hospitality industry when he joined Allen Carr in 1998. Under Allen Carr's supervision he underwent the rigorous training process required to become an Allen Carr's Easyway Therapist and took over the operation of Allen's original London Centre where he went on to personally treat more than 30,000 smokers face to face. He went on to expand the UK seminar centre network and the international franchise and publishing network, and worked closely with Allen to apply his Easyway method to a host of other addictions and issues.

Appointed to Allen Carr's board in 2004, John reluctantly allows himself to be described as co-author of Allen's books - but delights in deflecting all the praise and acclaim for them straight back on the great man himself; it's ALL Allen Carr.

He has been instrumental in the co-authorship, creation, & editing of many of Allen Carr's books, ebooks and audio titles including Quit Smoking Boot Camp, Allen Carr's Easyway to Quit Smoking, Stop Drinking Now, Good Sugar Bad Sugar, Easyway to Stop Gambling , Get out of Debt, Smart Phone Dumb Phone (Tech and Digital addiction), and Easyway to Quit Emotional Eating as well as having written and developed online video program for Stop Smoking, Stop Drinking, Weight Loss & Sugar Addiction, Enjoy Flying, Stop Gambling, Quit Caffeine, Get out of Debt, Quit Cocaine, Smart Phone, Dumb Phone (tech addiction), Quit Vaping, and Quit Cannabis.

John lives in the London suburbs with his wife Jackie, and children Emily & Harry