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Ampersand Key Titles Shipping November 2019 WEST

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  • 1
    catalogue cover
    Merriam-Webster Children's Dictionary, New Edition Features 3,000 Photographs and Illustrations DK
    9781465488824 Hardcover JUVENILE NONFICTION / Reference Age (years) from 6 - 9, Grade (US) from 1 - 4 On Sale Date:December 31, 2019
    $38.99 CAD 8.13 x 10.25 x 1.88 in | 5.54 lb | 960 pages Carton Quantity:4 Canadian Rights: Y DK Children
    • Marketing Copy

      Description
      A must-have children’s reference source with more than 35,000 words and 3,000 full-color illustrations specially created by DK’s celebrated design team and Merriam-Webster’s renowned language experts.

      DK’s Merriam-Webster Children’s Dictionary is a must-have project companion for use at home and in school. This book combines color-coded page borders for each letter of the alphabet with modern photography and crystal-clear diagrams to enhance the learning experience.

      Entries include a clear definition, notes on spelling and punctuation, and examples on how to use the word in a sentence. In the reference section, updated maps highlight countries, cities, borders, flags, and the US presidents and vice presidents.

      Accessible yet comprehensive, Merriam-Webster Children’s Dictionary is the ultimate visual dictionary for kids to have on-hand as they learn important research skills and work through school assignments from home.
      Bio
      DK was founded in London in 1974 and is now the world leading illustrated reference publisher and a member of the Penguin Random House division of Bertelsmann. DK publishes highly visual, photographic non-fiction for adults and children. DK produces content for consumers in over 100 countries and over 60 languages, with offices in the UK, India, US, Germany, China, Canada, Spain and Australia.

      DK’s aim is to inspire, educate and entertain readers of all ages, and everything DK publishes, whether print or digital, embodies the unique DK design approach. DK brings unrivaled clarity to a wide range of topics, with a unique combination of words and pictures, put together to spectacular effect. We have a reputation for innovation in design for both print and digital products.

      Our adult range spans travel, including the award-winning DK Eyewitness Travel Guides, history, science, nature, sport, gardening, cookery and parenting. 

      DK’s extensive children’s list showcases a fantastic store of information for children, toddlers and babies. DK covers everything from animals and the human body, to homework help and craft activities, together with an impressive list of licensing titles, including the best-selling LEGO® books.

      DK acts as the parent company for Alpha Books, publisher of the Idiot’s Guides series.

      www.dk.com/
      Marketing & Promotion
        Marketing: National educator advertising campaign

        Social media campaign across all platforms

        Promotions at industry/educator conferences

        Holiday promotion

        E-Newsletter feature

        Publicity: Holiday roundups

        National trade/education press outreach
  • 2
    catalogue cover
    9781465479068 Hardcover JUVENILE FICTION / Fantasy & Magic Age (years) from 5 - 9, Grade (US) from K - 4 On Sale Date:December 20, 2019
    $16.99 CAD 6.19 x 9.31 x 0.46 in | 0.76 lb | 96 pages Carton Quantity:36 Canadian Rights: Y DK Children
    • Marketing Copy

      Description
      Save the galaxy from the dark side!

      Packed with facts from Star Wars: The Rise of Skywalker, this book is perfect for young kids who want to join their heroes - Rey, Poe, and Finn - on their thrilling adventures in the galaxy far, far away....

      Discover more about the latest Resistance recruits, including historian Beaumont Kin and a cute droid named D-O. Find out how Rey has been training to become a stronger Jedi and what the heroes have been up to since The Last Jedi.

      Try to escape Supreme Leader Kylo Ren and his fearsome followers - the Knights of Ren. Marvel at the First Order's latest vehicles, including the TIE whisper and the treadspeeder. Uncover the secrets of the Sith troopers and learn more about their terrifying weapons.

      Illustrated with action-packed images from the hit movie and accompanied by fun, easy-to-read text, Star Wars: The Rise of Skywalker: The Galactic Guide is the perfect book for younglings who are desperate to find out more about the final episode of the Skywalker saga.

      © & TM 2019 LUCASFILM LTD.
      Bio


      Marketing & Promotion
  • 3
    catalogue cover
    Star Wars The Rise of Skywalker The Visual Dictionary With Exclusive Cross-Sections Pablo Hidalgo, Chris Terrio
    9781465479037 Hardcover PERFORMING ARTS / Film Age (years) from 7, Grade (US) from 2 On Sale Date:December 20, 2019
    $31.99 CAD 9.25 x 11.13 x 0.7 in | 2.19 lb | 200 pages Carton Quantity:12 Canadian Rights: Y DK Children
    • Marketing Copy

      Description
      Go beyond Star Wars™ The Rise of Skywalker with this definitive guide to the final chapter of the Skywalker saga, produced in close collaboration with Lucasfilm.

      Written by Star Wars insider Pablo Hidalgo, this 200-page book is packed with more than 600 images, five stunning original cross-section artworks, and behind-the-scenes photography in this must-have companion.

      Uncover the inner workings of the treadable and the secrets of Rey's Jedi library. Discover the Sith fortress world of Exegol and the treasures of droidsmith Babu Frik. Examine the brutal weaponry of the Knights of Ren and the ingenious garb of the Orbak riders. Meet the most notorious criminals of Kijimi and the sociable Aki-Aki on Pasaana. Study the intricate reforging of Kylo Ren's helmet and the menacing armor of the Sith troopers.

      With a foreword by Episode 9 writer, Chris Terrio, Star Wars The Rise of Skywalker: The Visual Dictionary is the perfect gift for Star Wars fans of all ages.

      © & TM 2020 LUCASFILM LTD.
      Bio
      Author Pablo Hidalgo is a creative executive within the Lucasfilm Story Group, a resident Star Wars(TM) authority who helps ensure consistency across a wide array of Star Warsprojects. He has written several DK titles including most recently the bestselling Star Wars: The Force Awakens(TM) The Visual Dictionary. He lives with his wife in San Francisco, California.
      Marketing & Promotion
  • 4
    catalogue cover
    I Love You All Ways Marianne Richmond, Dubravka Kolanovic
    9781492675150 Board book JUVENILE FICTION / Family Age (years) from 2 - 8 On Sale Date:December 03, 2019
    $12.99 CAD 7.48 x 6.91 x 0.72 in | 350 gr | 26 pages Carton Quantity:36 Canadian Rights: Y Sourcebooks Jabberwocky
    • Marketing Copy

      Description

      A USA Today Bestseller!

      Share your love with the whole family with this heartwarming story from bestselling author, Marianne Richmond. Perfect for Valentine's Day gifts or your family library, and anytime you want to spread love and joy.

      From the author of Be Brave Little One and If I Could Keep You Little comes I Love You All Ways, an adorable exploration of how love surrounds us, no matter what we do or where we go. From morning to night — through the happy, playful, and mischievous moments — I Love You All Ways is a sweet celebration of the never-ending love for a child.

      In case you ever wonder,

      in the busy of our days,

      exactly how you're loved by me,

      I think you'll be amazed.

      Bio
      Beloved author and illustrator MARIANNE RICHMOND has touched the lives of millions for nearly two decades through her award winning books, greeting cards, and other gift products that offer people the most heartfelt way to connect with each other. She lives in the Nashville area. Visit www.mariannerichmond.com.
      Marketing & Promotion
        - over 66k copies of Marianne Richmond's books sold in Canada
        - a brand new package with illustrations from Dubravka Kolanovic
  • 5
    catalogue cover
    9781250170996 Hardcover YOUNG ADULT FICTION / Fantasy Age (years) from 14 - 18 On Sale Date:December 03, 2019 Print Run:1000000
    $25.99 CAD 6.25 x 9.25 x 1.25 in | 570 gr | 416 pages Carton Quantity:16 Canadian Rights: Y Henry Holt and Co. (BYR)
    • Marketing Copy

      Description

      A GOOD MORNING AMERICA BOOK CLUB PICK

      “Meet Tomi Adeyemi—the new J.K. Rowling. (Yep, she’s that good).” —Entertainment Weekly


      After battling the impossible, Zélie and Amari have finally succeeded in bringing magic back to the land of Orïsha. But the ritual was more powerful than they could’ve imagined, reigniting the powers of not only the maji, but of nobles with magic ancestry, too.

      Now, Zélie struggles to unite the maji in an Orïsha where the enemy is just as powerful as they are. But when the monarchy and military unite to keep control of Orïsha, Zélie must fight to secure Amari's right to the throne and protect the new maji from the monarchy's wrath.

      With civil war looming on the horizon, Zélie finds herself at a breaking point: she must discover a way to bring the kingdom together or watch as Orïsha tears itself apart.

      Children of Virtue and Vengeance is the stunning sequel to Tomi Adeyemi's New York Times-bestselling debut Children of Blood and Bone, the first book in the Legacy of Orïsha trilogy.

      Praise for Children of Blood and Bone:

      “Poses thought-provoking questions about race, class and authority that hold up a warning mirror to our sharply divided society.” –The New York Times

      Bio
      Named one of TIME magazine's 100 most influential people, Tomi Adeyemi is a Hugo and Nebula Award-winning Nigerian-American writer and storyteller based in Los Angeles, CA. After graduating from Harvard University with an honors degree in English literature, she studied West African mythology, religion, and culture in Salvador, Brazil. Her first novel, Children of Blood and Bone, debuted at #1 on The New York Times Bestseller list and is being developed into a movie by Disney's Fox & Lucasfilm. Its highly anticipated sequel, Children of Virtue and Vengeance, also debuted at #1 on the New York Times Bestseller list. When she’s not working or playing with puppies, Tomi can be found teaching creative writing at thewritersroadmap.net. In 2020, she was named one of Forbes 30 Under 30 in Media, and her website has been named one of the 101 best websites for writers by Writer’s Digest.
      Marketing & Promotion
        - 1 million print run
        - the sequel to Children of Blood and Bone which was the breakout YA book of 2018, received 5 starred reviews, and sold over 18k copies in Canada
        - Entertainment Weekly called Tomi Adeyemi "the new J.K. Rowling"
        - EW.com exclusive excerpt reveal
        - pending interview with CBC q
        - a Raincoast Superlead

        Raincoast Superlead:
        sequel to Children of Blood and Bone, which has sold over 16k copies in hc in Canada


    • Awards & Reviews

      Awards
      NPR Best Book of the Year 2019, Long-listed
      Amazon.com Best Books of the Year 2019, Long-listed
      Reviews

      TIME Top 100 Fantasy Books of All Time
      TIME 100: Most Influential People of 2020
      NPR's Best Books of 2019


      "Relentless even beyond its finish, this is a sure-fire hit. Definitely have more than one on hand." —Booklist, Starred Review

      "Adeyemi's thrilling second Legacy of Orïsha novel ups the stakes and expands the series' mythology while extolling unity and illustrating the futility of hatred and retribution... a vivid, visceral tale studded with action and capped with a literary gut-punch." —Publishers Weekly

      "The passion and drama in the writing are as powerful as ever...Readers delighted by the complex, politically sophisticated kingdom of Orïsha will cheer its return in this alluring sequel." —Horn Book


      Praise for Children of Blood and Bone:

      “Adeyemi taps into a rich imaginative lineage as she weaves West African mythology into a bespoke world that resonates with our own.” The Atlantic

      “Propulsive pacing and richly imagined world.” Vox

      “Adeyemi’s writing is beautiful and immersive.” –Tor.com

      “A miraculous achievement.” –The Guardian

      “The epic I’ve been waiting for.” New York Times-bestselling author Marie Lu

      “You will be changed. You will be ready to rise up and reclaim your own magic!”New York Times-bestselling author Dhonielle Clayton

      “A magnificent, heartrending, earthshaking debut.” —New York Times-bestselling author Daniel José Older

      "High stakes, a captivating fantasy landscape, and a brave heroine worth rooting for make Children of Blood and Bone unlike anything I've ever read." —Kami Garcia, #1 New York Times bestselling co-author of Beautiful Creatures and author of The Lovely Reckless

      "Powerful, captivating, and raw—Adeyemi is a talent to watch. Exceptional." —Kirkus, Starred Review

      "Adeyemi’s devastating debut is a brutal, beautiful tale of revolution, faith, and star-crossed love." —Publishers Weekly, Starred Review

      "... Adeyemi keeps it fresh with an all-black cast of characters, a meaningful emphasis on fighting for justice, a complex heroine saving her own people, and a brand of magic made more powerful by the strength of heritage and ancestry." —Booklist, Starred Review

      "...A refreshing YA fantasy with an all–West African cast of characters that should be on every shelf." —School Library Journal, Starred Review

      "This is an exceptional debut from the author and will have a huge audience desperately waiting for more." —VOYA, Starred Review

      "Nigerian culture and geography... give this fantasy a distinct flavor, further distinguished by the intensity of emotion." —Horn Book

  • 6
    catalogue cover
    Dog Driven Terry Lynn Johnson
    9781328551597 Hardcover JUVENILE FICTION / Action & Adventure Age (years) from 10, Grade (US) from 5 On Sale Date:December 03, 2019
    $24.99 CAD 5.5 x 8.25 in | 12 oz | 240 pages Carton Quantity:24 Clarion Books
    • Marketing Copy

      Description
      From the author of Ice Dogs comes a riveting adventure about a musher who sets out to prove her impaired vision won't hold her back from competing in a rigorous sled race through the Canadian wilderness. Perfect for fans of Gary Paulsen.

      McKenna Barney is trying to hide her worsening eyesight and has been isolating herself for the last year. But at the request of her little sister, she signs up for a commemorative mail run race in the Canadian wilderness—a race she doesn’t know if she can even see to run.

      Winning would mean getting her disease—and her sister’s—national media coverage, but it would also pit McKenna and her team of eight sled dogs against racers from across the globe for three days of shifting lake ice, sudden owl attacks, snow squalls, and bitterly cold nights.

      A page-turning adventure about living with disability and surviving the wilderness, Dog Driven is the story of one girl’s self-determination and the courage it takes to trust in others.
      Bio
      Terry Lynn Johnson, author of Ice Dogs, Sled Dog School, Dog Driven and the Survivor Diaries series, lives in Whitefish Falls, Ontario where for ten years she owned a team of eighteen Alaskan Huskies.

      www.terrylynnjohnson.com
      Twitter:@TerryLynnJ
      Marketing & Promotion
        - nominee for the 2021 Rocky Mountain Book Award
        - winner of the 2020 Violet Downey IODE Book Award
    • Awards & Reviews

      Awards
      Reviews
      *"A densely plotted, fast-moving, thematically rich tale set at the intersection of ability and disability."—Kirkus, STARRED review
      *"Johnson’s personal experience of living in Ontario with her own team of Alaskan huskies shines through this book, which bracingly captures the excitement and trepidation of McKenna’s adventure." —Booklist, STARRED Review
      "Guy and McKenna are well developed, and the action is captivating." —School Library Journal
  • 7
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    Fancy Af Cocktails Drink Recipes from a Couple of Professional Drinkers Ariana Madix, Tom Sandoval
    9780358171713 Hardcover COOKING / Beverages On Sale Date:December 03, 2019
    $35.99 CAD 7 x 9 in | 24.32 oz | 208 pages Carton Quantity:24 Harvest
    • Marketing Copy

      Description
      The long-awaited cocktail book from Vanderpump Rules stars Ariana and Tom is finally here!

      Bravo's hit show Vanderpump Rules, which Vogue recently called "America's perfect reality show," is a spin-off of The Real Housewives of Beverly Hills. The show is centered around the crazy, booze-fueled lives of the staff at Lisa Vanderpump's wildly popular SUR restaurant in West Hollywood. Ariana Madix and Tom Sandoval, two of the show’s stars, fell in love on the show and have stuck together through it all. They've been talking about writing a cocktail book on the show for a few seasons, and now they're finally delivering the goods with this book that has drinks for every situation. It features a mix of classy cocktails for fancy special occasions and trashier recipes for those times when you just have a few random ingredients in your kitchen and want to keep the buzz going. Shots and recovery recipes are also included, so your pregame and morning after will be covered too. Woven throughout are brand-new photos and behind-the-scenes stories crafted with the help of Bravo insider and co-author Danny Pellegrino, making this a true must-have for fans of the show.
      Bio


      Marketing & Promotion
        - 50k print run
        - the long-awaited cocktail book from Vanderpump Rules stars Ariana Madix and Tom Sandoval
        - People.com announcement and cover reveal

  • 8
    catalogue cover
    Instant Loss: Eat Real, Lose Weight How I Lost 125 Pounds—Includes 100+ Recipes Brittany Williams
    9780358121855 Paperback COOKING / Methods On Sale Date:December 03, 2019
    $34.99 CAD 8 x 9 in | 34.08 oz | 336 pages Carton Quantity:18 Harvest
    • Marketing Copy

      Description
      A NATIONAL BESTSELLER!
      The eagerly awaited follow-up to the best-selling Instant Loss Cookbook


      Brittany Williams has taken the weight loss world by storm again with her second book, Instant Loss: Eat Real, Lose Weight. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.com. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany’s latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals—from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.
      Bio
      Brittany Williams is the best-selling author of three books in the popular Instant Loss series, including Instant Loss: Eat Real, Lose Weight. She has lost 125 pounds since removing processed foods and takeout from her diet and replacing those foods with healthier, homemade meals. She lives in Palm Desert, California, with her husband and three children. 
      Marketing & Promotion
        - 100k print run
        - over 3k copies of author's previous book, Instant Loss Cookbook, sold in Canada
        - includes 125 all-new recipes for the Instant Pot, air fryer, and more
        - perfect for New Year, New You
    • Awards & Reviews

      Awards
      Reviews
      “Brittany is proof that sustainable weight loss is possible! In this book, she shares her personal and inspiring wellness journey, plus loads of motivating tips and mouthwatering recipes. It’s a fantastic resource for fellow foodies and health nuts.”
      —Joy Bauer, MS, RDN, health and nutrition expert for NBC’s TODAY show, and best-selling author of Joy's Simple Food Remedies
      “Brittany is a ray of sunshine who is changing lives: one table and one heart at a time. There’s a reason her first book was a bestseller, and I am so excited for Instant Loss: Eat Real, Lose Weight. I love Brittany’s philosophy of ‘ditch the diet’ and meals that take 30 minutes or fewer, because it’s perfect for busy people and the whole family. She has touched my family, and I know she’ll do the same for yours.”
      —Teri Turner, author and creator of the popular blog Nocrumbsleft
      “Diets can feel so confusing. In Brittany’s new book, Instant Loss: Eat Real, Lose Weight, she breaks down the process and takes the intimidation out of weight loss! Coupled with her easy (yet delicious) recipes, she makes losing weight feel so simple!”
      —Christine Carter, weight-loss coach and health advocate
  • 9
    catalogue cover
    Lost Connections Why You're Depressed and How to Find Hope Johann Hari
    9781632868312 Paperback SELF-HELP / Mood Disorders On Sale Date:December 03, 2019 Print Run:75000
    $24.50 CAD 5.52 x 8.27 x 1.14 in | 430 gr | 416 pages Carton Quantity:32 Canadian Rights: Y Bloomsbury Publishing
    • Marketing Copy

      Description

      The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety.

      There was a mystery haunting award-winning investigative journalist Johann Hari. He was thirty-nine years old, and almost every year he had been alive, depression and anxiety had increased in Britain and across the Western world. Why?

      He had a very personal reason to ask this question. When he was a teenager, he had gone to his doctor and explained that he felt like pain was leaking out of him, and he couldn't control it or understand it. Some of the solutions his doctor offered had given him some relief-but he remained in deep pain.

      So, as an adult, he went on a forty-thousand-mile journey across the world to interview the leading experts about what causes depression and anxiety, and what solves them. He learned there is scientific evidence for nine different causes of depression and anxiety-and that this knowledge leads to a very different set of solutions: ones that offer real hope.

      Bio
      Johann Hari is the New York Times bestselling author of Chasing the Scream. He was a columnist for the Independent in London for nine years and was twice named Newspaper Journalist of the Year by Amnesty International UK. He has written for the New York Times, Los Angeles Times, Slate, Le Monde, and others.
      Marketing & Promotion
        - the NYT bestselling book now in PB
        - over 8k copies of Lost Connections sold in HC in Canada
        - received excellent blurbs from Elton John, Hillary Clinton, Naomi Klein, and more
        - starred review from Library Journal
        - Rep Pick

        - 75k print run
        - New York Times bestseller in hardcover
        - “A wonderful and incisive analysis of the depression and alienation that are haunting American society” —Hillary Rodham Clinton
        - “If you have ever been down, or felt lost, this amazing book will change your life.” —Elton John
        - over 3k copies of the hardcover sold in Canada

        Rep Pick: This book is a fascinating look at depression, and how we treat it as a society. Full of examples of how real people are dealing with their mental health, Hari had me examining the fabric of my own life. Lost Connections is thoroughly empathetic and readable. —Ali Hewitt


    • Awards & Reviews

      Awards
      Reviews

      Lost Connections offers a wonderful and incisive analysis of the depression and alienation that are haunting American society.” —Hillary Rodham Clinton

      “If you have ever been down, or felt lost, this amazing book will change your life. Do yourself a favour--read it now.” —Elton John

      “Wise, probing, and deeply generous Hari has produced a book packed with explosive revelations about our epidemic of despair. I am utterly convinced that the more people read this book, the better off the world will be.” —Naomi Klein

      “This is a bold and inspiring book that will help far more than just those who suffer from depression. As Hari shows, we all have within us the potential to live in ways that are healthier and wiser.” —Arianna Huffington

      “Through a breath-taking journey across the world, Johann Hari exposes us to extraordinary people and concepts that will change the way we see depression forever. It is a brave, moving, brilliant, simple and earth-shattering book that must be read by everyone and anyone who is longing for a life of meaning and connection.” —Eve Ensler, author of THE VAGINA MONOLOGUES

      “This is one of those extraordinary books that you want all your friends to read immediately--because the shift in world-view is so compelling and dramatic that you wonder how you'll be able to have conversations with them otherwise.” —Brian Eno

      “One of the world's most important and most enlightening thinkers and social critics.” —Glenn Greenwald, winner of the Pulitzer Prize

      “Johann Hari is again getting people to think differently about our mood, our minds and our drug use, and that is something we need a lot more of.” —Bill Maher

      “Depression and anxiety are the maladies of our time, but not for the reasons you think . . . An important diagnosis from one of the ablest journalists writing in the English language today.” —Thomas Frank, author of WHAT'S THE MATTER WITH KANSAS

      “Eye-opening, highly detailed . . . The book is part personal odyssey, in which Hari gets to grips with the flaws in his own treatment, and part scholarly reflection, where he sifts through the varying perspectives of scientists, psychologists and people with depression . . . Hari is clear about the difficulties of the task ahead and, in offering new ways of thinking, presents not surefire solutions but, he says, 'an alternative direction of travel' . . . A compassionate, common-sense approach to depression and anxiety . . . His book brings with it an urgency and rigour that will, with luck, encourage the authorities to sit up and take note.” —Guardian, "Book of the Day, 17 January 2018"

      “A bold call for a complete re-evaluation of what is causing the western epidemic of mental illness.” —Sunday Times

      “Brilliant.” —Mail on Sunday

      “This book has a great deal to offer. Lost Connections isn't as much about science and mental health as it is about society, and the stories we tell around mental illness . . . This book's value lies in its attempt to change the stories we tell about the depressed and anxious, and perhaps help some of those suffering change how they think about themselves.” —Independent

      Lost Connections is a fascinating look at what causes people to be depressed.” —Fast Company

      “This well-written and well-documented book offers a powerful argument against the pharmacological treatment of depression and raises some provocative arguments. Highly recommended.” —Library Journal

      “Salient and timely.” —Irish Times

      “His comprehensible and penetrating study features extensive research and interviews with everyone from leading scientists and medics to members of the Amish community.” —Irish Examiner

      “You might think Lost Connections is a self-help title but in reality it's a book that aims to change society, not individuals . . . Lost Connections is an important and controversial book because it asks questions about the biggest problems we have in the world.” —Attitude Magazine

      “Thought-provoking . . . His comprehensible and penetrating study features extensive research and interviews with everyone from leading scientists and medics to members of the Amish community. This heartening book reveals the mutual social benefits of reconnecting with others and helping them to help yourself. *****” —Western Mail

      “[Hari] takes a big, controversial subject, surrounded by strong opinions and taboos, covers it on a global canvas through diligent research and extensive human interaction, and reaches a clear and broadly compelling conclusion.” —Literary Review

  • 10
    catalogue cover
    How Not to Diet The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger M.D. FACLM
    9781250199225 Hardcover HEALTH & FITNESS / Diet & Nutrition On Sale Date:December 10, 2019 Print Run:500000
    $38.50 CAD 6.38 x 9.59 x 1.84 in | 820 gr | 608 pages Carton Quantity:16 Canadian Rights: Y Flatiron Books
    • Marketing Copy

      Description

      Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.

      Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach.

      Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of the Nutrition Facts website. Author of the mega bestselling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes—and remedies—of obesity.

      Dr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet—factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome—showing how plant-based eating is crucial to our success.

      But How Not to Diet goes beyond food to identify twenty-one weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. Dr. Greger builds the ultimate weight loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend.

      Chock full of actionable advice and groundbreaking dietary research, How Not to Diet will put an end to dieting—and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle.

      Bio
      A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, MD, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. He has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous “meat defamation” trial. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. His first book How Not to Die became an instant New York Times Best Seller. He has videos on more than 2,000 health topics freely available at NutritionFacts.org, with new videos and articles uploaded every day. All proceeds he receives from his books, DVDs, and speaking engagements is all donated to charity.
      Marketing & Promotion
        - 500k print run
        - from the NYT bestselling author of How Not to Die
        - over 34k copies of How Not to Die sold in Canada and over 21k copies of the How Not to Die Cookbook sold in Canada

    • Awards & Reviews

      Awards
      Reviews

      "Dr. Michael Greger is one of my heroes and continues to inspire me. Why? Because he embodies personal integrity, values facts, and is one of the kindest and smartest people I know. All of his lecture fees and book royalties go to charity, including his non-profit NutritionFacts.org, one of the most credible sources of science-based nutrition. How Not to Diet is one of the best books I’ve ever read on how to lose weight in sustainable ways that enhance health. Highly recommended!" —Dean Ornish, M.D., founder and president of the non-profit Preventive Medicine Research Institute and author of UnDo It!

      "There is no doubt that if you wish to learn how extensive is the evidence supporting a whole food plant-based diet, read this book. Dr. Greger has mastered that knowledge base like no one else." —T. Colin Campbell, Ph.D., professor emeritus of Nutritional Biochemistry at Cornell University and author of The China Study

      "How Not to Diet
      is an encyclopedic tapestry of everything important and healthful for human nutrition. Walter Lippman once stated 'the touchstone of sanity is the truth.' Dr. Greger has created a monumental bastion of nutritional truth to lead our journey in eliminating chronic disease." —Caldwell B. Esselstyn, Jr. M.D., author of Prevent and Reverse Heart Disease

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