1.
Series:
The Yoga Plate
Bring Your Practice into the Kitchen with 108 Simple & Nourishing Vegan Recipes
Hardcover
Tamal Dodge
9781683643500
$38.99
COOKING
Sep 24, 2019
“The Yoga Plate brings us compassion and living right for our families, our planet and our animals—a beautiful offering for good all around.” —Julie Piatt and Rich Roll, bestselling authors, wellness leaders, chefs, and podcast hostsDiscover 108 nourishing and delicious vegan recipes in the first modern cookbook to marry yoga’s principle ofahimsa with nutritionWe take a lot of care when it comes to choosing the proper clothing for yoga, the right accessories, the best studio—but primary to these considerations is an often overlooked yet vital c...
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2.
Series:
The Yin and Yang of Self-Compassion
Cultivating Kindness and Strength in the Face of Difficulty
CD-Audio
Kristin Neff Ph.D.
9781683643982
$32.50
BODY, MIND & SPIRIT
Sep 10, 2019
Gentle and Fierce—Two Sides of Self-Compassion That We All Need NowA vast body of research shows that the skill of self-compassion can deeply calm and heal us. But there's also a fierce "momma bear" side of self-compassion. And all of us—especially women—need it more than ever.In the face of a threatening or unjust situation, have you ever kept silent because you didn't want to rock the boat or make things worse? And then, did you wonder: "Next time, how can I become stronger and more effective?"That's the purpose ofThe Yin and Yang of Self-Com...
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3.
Series:
Walking Through Anger
A New Design for Confronting Conflict in an Emotionally Charged World
Paperback
Christian Conte Ph.D.
9781683642589
$23.50
SELF-HELP
Oct 29, 2019
Listen. Validate. Explore Options.These are the three essential components of Yield Theory™. In this clear and practical guide, you’ll learn Dr. Christian Conte’s revolutionary method for de-escalating conflict, promoting clear communication—and changing the way you relate to others in every part of your life.With Forewords by:Ron Potter-Efron, MSW, PhD, author ofAngry All the Time and co-author ofLetting Go of Anger and John Wetzel, secretary, Pennsylvania Department of Corrections“Highly recommended! Dr. Conte engagingly offers an evolved and...
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4.
Series:
Thriving as an Empath
365 Days of Self-Care for Sensitive People
CD-Audio
Judith Orloff MD
9781683642961
$38.99
SELF-HELP
Dec 03, 2019
An unabridged audio of Dr. Judith Orloff’s guide for 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelmEmpaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being—and end up absorbing the stress of others. “To stay healthy and happy,” writes Dr. Judith Orloff, “you must be ready with daily self-care practices that work.” WithThriving as an...
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5.
Series:
Thriving as an Empath
365 Days of Self-Care for Sensitive People
Hardcover
Judith Orloff MD
9781683642916
$32.50
SELF-HELP
Oct 22, 2019
Dr. Judith Orloff offers 365 days of self-care meditations, reflections, and journaling suggestions as daily inoculations against stress and overwhelmEmpaths have so much to offer as healers, creatives, friends, lovers, and innovators at work. Yet highly sensitive and empathic people often give too much at the expense of their own well-being—and end up absorbing the stress of others. “To stay healthy and happy,” writes Judith Orloff, MD, “you must be ready with daily self-care practices that work.” WithThriving as an Empath, Dr. Orloff provides...
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6.
Series:
Start Finishing
How to Go from Idea to Done
CD-Audio
Charlie Gilkey
9781683643906
$38.99
BUSINESS & ECONOMICS
Nov 05, 2019
Discover a Powerful Nine-Step Method to Start Finishing the Work That Matters MostHow much of your attention lately has been focused on things that truly matter to you? Most people's honest answer is:not enough.Joyous, difference-making ideas are waiting for when the time is right, when the current project is over, when there’s more money, or when the kids are grown. They are waiting forsomeday.The trouble issomeday never comes on its own.Start Finishing presents a nine-step method for converting an idea into a project by addressing challenges ...
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7.
Series:
Start Finishing
How to Go from Idea to Done
Hardcover
Charlie Gilkey
9781683642633
$32.50
SELF-HELP
Sep 24, 2019
Awards forStart Finishing:•Publishers Weekly Fall 2019 Top 10 Business and Economics Books•Book Authority Best New Book in (the categories of) Time Management, Success, Productivity, and Goal Setting•Kirkus Reviews Top Indie Book•Montaigne Medal Finalist•Independent Publisher Book Award 2020: Silver Award for Business/Careers/Sales•Eric Hoffer Book Award 2020: Grand PrizeProductivity Meets Purpose—Discover a Powerful Nine-Step Method to Start Finishing the Work That Matters MostHow much of your time and attention lately has been focused on thin...
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8.
Series:
Rewilding
Meditations, Practices, and Skills for Awakening in Nature
Paperback
Micah Mortali
9781683643258
$23.50
BODY, MIND & SPIRIT
Dec 03, 2019
Reconnect with your wild essence as you awaken your innate bond with the natural world“Rewilding is a return to our essential nature. It is an attempt to reclaim something of what we were before we used words like ‘civilized’ to define ourselves.” —Micah MortaliIn his long-awaited bookRewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy—your undomesticated true self—and deepening your connection with the living earth.For ...
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9.
Series:
Revolution of the Soul
Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
CD-Audio
Seane Corn
9781683642244
$45.50
SELF-HELP
Sep 17, 2019
Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty—enriched with in-depth spiritual teachings—to help us heal, evolve, and change the world“My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think.” So beginsRevolution of the Soul.What comes next sounds like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor. Except,...
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10.
Series:
Revolution of the Soul
Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
Hardcover
Seane Corn
9781622039173
$33.99
SELF-HELP
Sep 03, 2019
Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty—enriched with in-depth spiritual teachings—to help us heal, evolve, and change the world“My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think.” So beginsRevolution of the Soul.What comes next reads like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor.Except, t...
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11.
Series:
Matrix Energetics Experience
Shift Your Consciousness with the Healing Energies and Hidden Frequencies of the Universe
CD-Audio
Richard Bartlett
9781683643487
$89.50
BODY, MIND & SPIRIT
Oct 15, 2019
Are You Ready to Transcend the Limits of the Possible?Science has spent centuries trying to define the laws of the universe. But in this era of breakthroughs in quantum physics, what have we finally learned?“It turns out that the laws of the universe are just waiting for us to break them,” explains Richard Bartlett. WithThe Matrix Energetics Experience, this extraordinary teacher invites you to learn the art of rewriting any rule of your reality.What is Matrix Energetics? Born from energetic treatments that Bartlett discovered in his chiropract...
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12.
Series:
Mapping Cloud Nine
Neuroscience, Flow, and the Upper Possibility Space of Human Experience
CD-Audio
Steven Kotler
9781683643845
$89.50
SELF-HELP
Nov 05, 2019
What are the upper limits of human potential?At the intersection of flow states, mystical experiences, peak performance, and psychedelics lies a mysterious space of possibility. InMapping Cloud Nine,bestselling author and award-winning journalist Steven Kotler takes us on a heady thrill ride through the history of human potential—and how what we’ve learned so far might unlock even greater levels of creativity, performance, and meaning in our lives.FromNietzsche to now—a tour of human consciousnessIn this six-part audio program, Kotler bridges s...
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13.
Series:
Kintsugi
The Japanese Art of Embracing the Imperfect and Loving Your Flaws
Paperback
Tomas Navarro
9781683643685
$23.50
SELF-HELP
Nov 05, 2019
“Kintsugi, which translates as ‘golden joinery,’ is the latest lifestyle trend promising to transform our lives.” —theTelegraphCultivate inner strength and rebuild your life with the ancient principles of kintsugi.When we lose a person we love, a job, or our health, it can feel like a precious piece of ourselves falling to the ground and shattering. But in the Japanese art ofkintsugi, that’s where the creation of beauty begins—in the delicate re-joining and mending of shards with loving attention. Psychologist Tomás Navarro encourages us to ap...
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14.
Series:
The Karma of Cats
Spiritual Wisdom from Our Feline Friends
Paperback
Various Various Authors
9781683642534
$23.50
BODY, MIND & SPIRIT
Oct 29, 2019
There is nothing quite like the love of a cat. Both revered and feared throughout history, cats are unique in the mystical truths and practical lessons they share with us. InThe Karma of Cats, spiritual teachers, writers, and animal experts reflect on the wisdom and gifts they’ve received from their feline friends—exploring themes of radical respect, unconditional love, our spiritual nature, and more. Loving companions with wild spirits, our feline friends have much to teach all who welcome them into their homes and hearts.“The Karma of Cats is...
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15.
Series:
The Illuminated Hafiz
Love Poems for the Journey to Light
Hardcover
Hafiz
9781683643425
$38.99
POETRY
Nov 12, 2019
Vivid translations by Coleman Barks, Robert Bly, Omid Safi, Meher Baba, and others combine with Michael and Saliha Green's stunning illustrations to bring the immortal poetry of the great Persian master Hafiz to life“There is this matterof the light in my eyes. If you want to know the Friend,don’t expect elegant arguments! Demand a blessingfrom one who gives you joy.”—Hafiz (tr. Barks)“Hafiz is without peer!” exclaimed Goethe. Known as “The Tongue of the Hidden Mysteries,”Shams al-Din Muhammad Hafiz of Shirazis the most revered of Persian poets...
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16.
Series:
The Highly Sensitive Person's Complete Learning Program
Essential Insights and Tools for Navigating Your Work, Relationships, and Life
CD-Audio
Elaine Aron Ph.D.
9781683643463
$127.95
SELF-HELP
Dec 03, 2019
Are You a Highly Sensitive Person? Here's the Essential Course to Thrive in the World.Are you sensitive to bright lights, loud noises, strong smells, or coarse fabrics?Do other people’s moods and needs strongly affect you?On busy days, do you ever wish you could withdraw to a quiet, private place?Are you deeply moved by the arts or music?Do you have a rich inner life?If so, you may be an HSP.In her groundbreaking 1996 bookThe Highly Sensitive Person, Dr. Elaine Aron first brought the trait to light, validating the unique lives of one-fifth of t...
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17.
Series:
Gravity & Grace
How to Awaken Your Subtle Body and the Healing Power of Yoga
Paperback
Peter Sterios
9781683641810
$23.50
HEALTH & FITNESS
Oct 15, 2019
Transform your yoga practice into an intimate, creative, and healing experience in this refreshing guide to yoga in the modern world“An inspiring read for all yogis.” —Michael Franti, musician, filmmaker, activistWhat if, instead of constantly pushing yourself beyond your limitations, you paused to really listen to your body’s needs?InGravity & Grace, innovative yoga teacher and trainer Peter Sterios shares a unique set of practice principles to help anyone—from beginners to advanced practitioners and teachers—revitalize their approach to yoga ...
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18.
Series:
For Those Who Serve
Practical Guidance for Being of Benefit to Others
CD-Audio
Eckhart Tolle
9781988649054
$89.50
BODY, MIND & SPIRIT
Sep 03, 2019
A full-length audio retreat for anyone called to serve, teach, and give comfort to those in needEckhart Tolle teaches that when you are aligned with the present moment, you are capable of immense wisdom, insight, and compassion. This lesson is especially important for anyone who has devoted their life to helping those in need. Created specifically for teachers, counselors, nurses, and caregivers in any field,For Those Who Serveis a full-length audio retreat for applying Eckhart’s teachings to the life of service.Here you will find a training fo...
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19.
Series:
Eres la luz del mundo
Ensenanzas para despertar a su verdadera esencia
CD-Audio
Eckhart Tolle
9781988649078
$38.99
BODY, MIND & SPIRIT
Oct 22, 2019
Eckhart Tolle comparte perspectivas eternas sobre la verdadera naturaleza del ser¿Qué es la Presencia? ¿Es algo que podemos definir o describir? ¿O desafÃa los lÃmites del lenguaje totalmente?EnEres la luz del mundo, Eckhart Tolle ofrece su primer programa de audio en español, presentándote los fundamentos de trascender el sentido mental de sà mismo para descubrir la realidad más profunda de quién eres. Grabado en eventos agotados en la Ciudad de México y Buenos Aires, este programa es un ejemplo maravilloso de cómo las enseñanzas...
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20.
Series:
The Empath's Empowerment Journal
Your Self-Care Companion
Paperback
Judith Orloff MD
9781683642930
$22.50
SELF-HELP
Oct 22, 2019
The premier authority on empaths presents a daily self-care journal created specifically for highly sensitive peopleFor highly empathic and sensitive people, self-care is essential. “Being an empath has its challenges, but it is also an incredible opportunity to live with compassion, intuition, and an open heart,” says Judith Orloff, MD, “I’m excited to offer youThe Empath’s Empowerment Journal as a chance to work and play with understanding your empathic nature.” It is your safe place to be you.With this journal as a guide, your day-to-day exp...
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21.
Series:
Drinking from the River of Light
The Life of Expression
Paperback
Mark Nepo
9781683642305
$24.99
SELF-HELP
Sep 03, 2019
A deeply heartfelt weave of reflections and poems about what it means to live the creative, expressive life.“I cherish the wisdom and embrace the practices offered in this luminous book.” —Mirabai Starr, author ofCaravan of No Despair andWild Mercy“Meaningful art, enduring art—and the transformative process it awakens—keeps us alive,” writes Mark Nepo. WithDrinking from the River of Light, this bestselling poet and philosopher will lead you on a journey to discover just how art and authentic expression can bring our deepest truths to bear in th...
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22.
Series:
The Deep Heart
Our Portal to Presence
Paperback
John J. Prendergast Ph.D.
9781683642527
$23.50
BODY, MIND & SPIRIT
Dec 10, 2019
An experiential guide for exploring the convergence of psychological healing and spiritual awakening that happens most clearly and powerfully in the depths of the heart“The Deep Heartis what I call a living book, that rare gem of a book that is alive with the presence of its author . . . A book like this should befeltandexperiencedas much as it should be read.”—AdyashantiThe great human quest is to discover who we really are—a discovery that changes our lives and the lives of those around us. WithThe Deep Heart, spiritual teacher and psychother...
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23.
Series:
Creating a Culture of Tenderness
Embracing Our Kinship with All of Life
CD-Audio
Pema Chodron
9781683643326
$25.99
SELF-HELP
Oct 29, 2019
A Heartfelt Conversation on Compassion, Forgiveness, and the Power of Second ChancesWhat do a Buddhist nun and a Jesuit priest have in common? It may sound like the opening to a joke, but it’s actually the question that initiated an extraordinary spiritual collaboration.Pema Chödrön and Father Greg Boyle met in a night of interfaith conversation for a great cause: aiding Homeboy Industries, the world’s largest rehabilitation, re-entry, and job training program for former gang members. Originally founded by Father Greg in 1992, Homeboy Industr...
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24.
Series:
The Courage to Confront Evil
The Most Important Challenge of Our Time
CD-Audio
Caroline Myss
9781683643586
$89.50
SELF-HELP
Oct 22, 2019
The Challenge of Our Time: To Know Your Light and Wield Your True PowerIf you don’t understand the nature of evil, how can you be a force for good? As Caroline Myss teaches, “evil” and “good” are not simply abstract concepts—they are fundamental cosmic energies you can learn to feel in your body and soul. WithThe Courage to Confront Evil, Caroline Myss delivers one of her most powerful presentations yet: a sweeping training in the practice of standing in your own light and integrity, so every choice you make becomes an act of healing in this ex...
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