Easily transportable and usable boxset of flashcards.
Teaches kids mindfulness with a strong visual approach.
Picks up on global trend of mindfulness for kids.
Authored by children’s mindfulness expert Wynne Kinder (based in the US).
Studies have shown that focus and concentration is the secret to success:
- [The ability to concentrate] “…is more important than IQ or the socio economic status of the family you grew up in for determining career success, financial success and health,” Daniel Goleman, a psychologist and author of Focus: The Hidden Driver of Excellence
- “The more you can concentrate the better you’ll do on anything, because whatever talent you have, you can’t apply it if you are distracted,” Daniel Goleman
Illustrations, photographs, and step-by-steps show activities for kids to copy.
Easy-to-use, robust cards
Mindfulness activities give children a hands-on learning experience that aids relaxation and focus.
Chapters, such as Focus and Calm, let children pick the activities that they need.
Higher level information lets parents and adults understand the activities.
Content from this boxset is taken from Calm: Mindfulness for Kids book
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