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Hack Your Anxiety

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All Birds Have Anxiety
By (author): Kathy Hoopmann
9781785921827 Hardcover, Sewn English General Trade : Age (years) from 6 - 99 SELF-HELP / Anxieties & Phobias Mar 21, 2017
$19.95 CAD
Active 214 x 218 x 11 mm | 380 gr 72 pages 66 full colour photographs Jessica Kingsley Publishers
Living Now Book Award 2017, Winner
A bird-filled introduction to living with anxiety disorder.

All Birds Have Anxiety explores the symptoms of anxiety disorder and their impact on day-to-day life through colourful images of life as a bird. This simple yet captivating book validates common experiences of anxiety and offers a refreshing explanation of the many symptoms associated with anxiety. Its humorous yet gentle approach recognizes the stress that anxiety can cause, helping people to better understand how it feels to have anxiety.

Kathy Hoopmann is the best-selling author of All Cats have Asperger Syndrome, All Dogs Have ADHD, Inside Asperger’s Looking Out, and The Asperger Adventure series. She lives in Australia.

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