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Hack Your Anxiety

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    9781787752009
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    Distributor: UTP Distribution Supplies to:CA Availability: To order Carton Quantity:1 $37.95 CAD
    $27.95 USD
    $19.99 GBP
  • Catalogues

Binnie the Baboon Anxiety and Stress Activity Book
A Therapeutic Story with Creative and CBT Activities To Help Children Aged 5-10 Who Worry
By (author): Karen Treisman
9781785925542 Paperback, UK Trade English Juvenile: Age (years) from 5 - 10 JUVENILE FICTION / Social Themes / Depression & Mental Illness Nov 21, 2019
$37.95 CAD
Active 210 x 296 x 16 mm | 700 gr 176 pages Jessica Kingsley Publishers
Dr. Karen Treisman introduces Binnie the Baboon, who is here to support children aged 5-10 who experience worry and anxiety to overcome these difficult feelings

Featuring a wealth of creative, interactive activities, this therapeutic story and activity book will help children who experience anxiety and worry to understand and overcome these difficult feelings. Ideal for counsellors, schools or parents, it's full of ready-to-use, low-cost ideas that will help reduce children's anxiety, fears, and stress.

Bestselling author of A Therapeutic Treasure Box for Working with Children and Adolescents with Developmental Trauma (9781784505530) which has sold over 6400 copies since publication in September 2017

Part of a brand new series of therapeutic workbooks by Dr. Treisman, which tackle common social and emotional challenges experienced by children

Innovative combination of a fully-illustrated therapeutic story to engage children; a wealth of therapeutic activity sheets for adults to use with the child; and guidance for the adults to explain the principles behind the activities

Parent and professional market: Dr. Treisman is a child psychology expert and clearly grounds the book in her expertise, but also explains how to use this resource and its accompanying activities in a manner that is accessible for the layperson

As with all the books in this series Karen's creativity and imagination shines through. Anxiety and stress are helpful for all of us, to get the best from ourselves and to manage difficulties in our lives. When anxiety and stress become too big, they cease to be adaptive. This activity book provides a feast of ideas for understanding, noticing and managing anxiety and stress when it becomes troubling whilst also helping children to know that these worries are normal and can be managed. This resource will increase children's resilience. Parents can also feel more confident in helping their children with the aid of this resource. Karen has produced another great edition for her series to help children with the range of difficulties they may encounter. - Kim S Golding, Clinical Psychologist, DDP Trainer and Author

Binnie the Baboon is an engaging story that introduces children to anxiety. The story is full of colourful characters who each share many helpful ideas for managing worries. The workbook provides an opportunity to explore these ideas further and offers a wealth of activity suggestions for children and parents. This is a great resource for parents and therapists alike. - Dr Fiona Zandt and Dr Suzanne Barrett, authors of Creative Ways to Help Children Manage BIG Feelings and founders of Creative Child Therapy Workshops

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