In an increasingly hectic world,Plantfulness is a guide to help you reconnect with nature while reaching for apeaceful andmindful life.
Finding the perfect houseplant for you can be daunting, particularly for those who feel like they have a black touch rather than a green thumb, butPlantfulness guides you through 50 houseplants which can give back to you in a symbiotic relationship which allows youboth to thrive.
Featuring thepractical benefits, from cleaner air and beautiful scents, to theemotional ones, like creative inspiration and a daily sense of accomplishment for caring for them,Plantfulness is the perfect choice for anyone wishing to improve their wellbeing and enjoy nature from the comfort of their home.
An internationally respected expert on mindfulness and houseplant enthusiast, Dr. Jonathan Kaplan works as a clinical psychologist in New York City. He lives with his wife, 2 kids, 2 cats, and asparagus fern Rhonda.