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Sourcebooks Complete Catalogue Oct 2016

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  • Sales Rights

    For sale with exclusive rights in: CA
  • Supply Detail

    Distributor: Raincoast Book Distribution Limited Supplies to:CA Availability: Not available On Sale Date:Nov 15, 2003 Carton Quantity:30 $22.50 CAD
  • Catalogues

Squeezing Your Size 14 Self Into A Size 6 World
A Real-Woman's Guide to Food, Fitness and Self-Acceptance
By (author): Carrie Myers Smith
9781891400308 Paperback, Trade English General Trade HEALTH & FITNESS / Diet & Nutrition / Weight Loss Nov 15, 2003
$22.50 CAD
Out of print 5.5 x 8.5 x 0.63 in | 340 gr 270 pages Sourcebooks
Have you ever browsed through the latest magazines or fashion shows and felt pressured to change who you are? Have you tried to meet other people's expectations, only to find yourself disappointed or worn out? How many diet books and articles have you purchased while chasing an unrealistic body image? Area you ready to give up on the whole fitness scene? Don't! Instead, stop trying to squeeze yourself into molds that were never intended for you in the first place with the help of author Carrie Myers Smith.

Through special "Coaching Moments" Carrie will teach you how to apply practical, realistic solutions to be the woman you were created to be! It's like having your own personal wellness coach! She'll also show you how to dump the old garbage that has been blocking your success. In the end, you'll create your own Indi-FIT-ual Plan to guide you to lasting success.

Carrie Myers Smith has a bachelor's degree in exercise science and health education and is a trained Wellcoaches (TM) wellness coach. She's also the co-founder and president of Women in Wellness(TM) and a contributing editor and columnist for Energy for Women magazine.

You may contact Carrie by writing to:
Carrie Myers Smith
c/o Champion Press, Ltd.
4308 Blueberry Road
Fredonia WI 53021

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