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Sourcebooks Complete Catalogue Oct 2016

  • Sales Rights

    For sale with exclusive rights in: CA
  • Supply Detail (CA)

    Distributor: Raincoast Book Distribution Limited Supplies to:CA Availability: To order Excluding:Jul 08, 2021 On Sale Date:Mar 15, 2005 Carton Quantity:92 $15.99 CAD
  • Catalogues

Undress Your Stress, 2E
30 Curiously Fun Ways to Take Off Tension
By (author): Lois Levy
9781402205323 Paperback , Trade English Mar 15, 2005
$15.99 CAD
Active 5.28 x 6.87 x 0.34 in | 120 gr 128 pages Sourcebooks
SELF-HELP / Self-Management / Stress Management
Take off tension and take back your life with a variety of simple techniques that will leave you soothed, stress-free and satisfied. When is the last time you: - Danced around your living room? - Screamed at the top of your lungs? - Bought a box of crayons for yourself? - Took a field trip? In quick, easy and not-necessarily-orthodox methods, Undress Your Stress will show you how to strip away stress and shed life's pressure.

Lois Levy is a management development consultant who works extensively with corporate executives, teaching them how to create balance in their lives. This book offers the same successful techniques she uses in her nationwide consulting seminars.

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