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Ampersand Eat Well, Live Well

The Yoga Kitchen
Over 100 Vegetarian Recipes to Energize the Body, Balance the Mind & Make for a Happier You
By (author): Kimberly Parsons Photographs by: Lisa Cohen
Kimberly Parsons ,

Photographs by :

Lisa Cohen


Quadrille Publishing



Product Form:

Jan 03, 2017
Print Run: 3000
$35.99 CAD


9.75in x 7.25 x 1 in | 800 gr

Page Count:

192 pages
Quadrille Publishing c/o Chronicle Books
Quadrille Publishing
COOKING / Health & Healing / General
The Yoga Kitchen teaches you that by eating holistic recipes you can nourish your mind, strengthen your body, and bring more balance into your life. All the recipes are vegetarian and gluten-free, allowing you to improve your health, build your inner core, increase your energy, and support your spiritual development. Kimberly brings her healthful recipes and yogic principles straight into your kitchen.

The recipes inThe Yoga Kitchen are divided into chakra-based chapters: Ground, Flow, Soul Nurture, Strengthen, Vitalize, and Core. It has never been easier to eat in a balanced way with these delicious and inspiring yoga-based recipes.

KIMBERLY PARSONS is the owner and founder of Retreat Cafés, which are an integral part of London's yoga health, and wellness revolution. She also caters for detox programs. Kimberly is a trained naturopath and chef and all her recipes are focused on holistic health.

"The book is packed with beautiful photographs and crave-worthy recipes" - Jenny Hartin, Eat Your Books

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