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Ampersand Eat Well, Live Well

The Healthy Convert
Allergy-Friendly Sweet Treats
By (author): Nicole Maree



Product Form:

Sep 19, 2017
$28.99 CAD


10.25in x 7.5 x 1 in | 720 gr

Page Count:

160 pages
Hardie Grant - Chronicle Books
Hardie Grant
COOKING / Health & Healing / Allergy
After years of battling food intolerances, Nicole Maree has perfected the art of converting those treats she missed, into gooey, delicious health-packed feasts she can now eat. InThe Healthy Convert she has perfected recipes for sweet treats that ooze, crunch, crumble and melt just like their originals. Included are dairy-free cheesecakes, gluten, dairy, and egg-free cakes, cupcakes, slices, donuts and fudge, and even egg-free meringues.

Using ingredients like chia seeds, coconut sugar, cacao butter, plant-based milks, nut butters and an array of non-gluten flours — for every processed essential, Nicole Maree'sThe Healthy Convert gives a range of wholesome alternatives. Change your kitchen from the inside out with creative alternatives to sugar, flour, oil, dairy, eggs and nuts.

Transform your cooking to health-focused and allergy-friendly and never miss out on a sweet treat you crave again.

NICOLE MAREE is a home cook who first explored using healthy alternatives to overcome her own food intolerances. She shares her ideas with 56.6k instagram followers

"With as many as one in five people suffering from various intolerances, this book will be an indispensable guide on how to use alternative ingredients to create your favourite treats. Nicole has developed a range of 60 delicious recipes for those with food intolerances by converting recipes we all love, and finding healthy replacement ingredients to create the same delicious treats that those with food intolerances can't usually enjoy."
-Jenny Hartin, Eat Your Books

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