Hack Your Anxiety

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  • 61. catalogue cover
    Series: Instant Help Solutions The Relaxation and Stress Reduction Workbook for Teens CBT Skills to Help You Deal with Worry and Anxiety Paperback Michael A. Tompkins PhD, ABPP 9781684030095 $24.95 YOUNG ADULT NONFICTION Mar 01, 2018
  • 62. catalogue cover
    The Worry Workbook CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty Paperback Melisa Robichaud PhD 9781684030064 $35.95 SELF-HELP May 01, 2018
  • 63. catalogue cover
    Series: Busy Parent Guides: Quick Reads for Powerful Solutions The Busy Parent's Guide to Managing Anxiety in Children and Teens: The Parental Intelligence Way Quick Reads for Powerful Solutions Paperback Laurie Hollman 9781641700108 $14.99 PSYCHOLOGY Aug 01, 2018
  • 64. catalogue cover
    Series: Instant Help Solutions Mindfulness for Teen Worry Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress Paperback Jeffrey Bernstein PhD 9781626259812 $25.95 YOUNG ADULT NONFICTION Jan 02, 2018
  • 65. catalogue cover
    The Worry Workbook for Kids Helping Children to Overcome Anxiety and the Fear of Uncertainty Paperback Muniya S. Khanna PhD 9781626259638 $24.95 JUVENILE NONFICTION Age (years) from 5 - 11 Jun 01, 2018
  • 66. catalogue cover
    Anxiety Relief for Kids On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance Paperback Bridget Flynn Walker PhD 9781626259539 $24.95 FAMILY & RELATIONSHIPS Nov 01, 2017
  • 67. catalogue cover
    Exposure Therapy for Treating Anxiety in Children and Adolescents A Comprehensive Guide Paperback Veronica L. Raggi PhD 9781626259225 $102.00 PSYCHOLOGY Feb 02, 2018
  • 68. catalogue cover
    The Anxious Thoughts Workbook Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression Paperback David A. Clark PhD 9781626258426 $28.95 SELF-HELP Mar 01, 2018
  • 69. catalogue cover
    The Yoga-CBT Workbook for Anxiety Total Relief for Mind and Body Paperback Julie Greiner-Ferris LICSW 9781626258365 $28.95 SELF-HELP Sep 01, 2017
  • 70. catalogue cover
    The Worry Workbook for Teens Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety Paperback Jamie A. Micco PhD 9781626255845 $26.95 YOUNG ADULT NONFICTION Age (years) from 13 - 19 Jun 01, 2017
  • 71. catalogue cover
    Don't Feed the Monkey Mind How to Stop the Cycle of Anxiety, Fear, and Worry Paperback Jennifer Shannon LMFT 9781626255067 $25.95 SELF-HELP Apr 01, 2017
  • 72. catalogue cover
    The Anxiety Workbook for Kids Take Charge of Fears and Worries Using the Gift of Imagination Paperback Robin Alter PhD, CPsych 9781626254770 $26.95 JUVENILE NONFICTION Age (years) from 5 - 11 Sep 01, 2016
  • 73. catalogue cover
    The CBT Anxiety Solution Workbook A Breakthrough Treatment for Overcoming Fear, Worry, and Panic Paperback Matthew McKay PhD 9781626254749 $31.95 SELF-HELP Jul 01, 2017
  • 74. catalogue cover
    Helping Your Anxious Teen Positive Parenting Strategies to Help Your Teen Beat Anxiety, Stress, and Worry Paperback Sheila Achar Josephs PhD 9781626254657 $24.95 FAMILY & RELATIONSHIPS Jan 02, 2017
  • 75. catalogue cover
    Don't Let Your Anxiety Run Your Life Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry Paperback David H. Klemanski PsyD 9781626254169 $24.95 SELF-HELP Jul 01, 2016
  • 76. catalogue cover
    Coping with Anxiety Ten Simple Ways to Relieve Anxiety, Fear, and Worry Second Edition, Revised Paperback Edmund J. Bourne PhD 9781626253858 $22.95 SELF-HELP Apr 01, 2016
  • 77. catalogue cover
    Series: Instant Help Solutions The Anxiety Survival Guide for Teens CBT Skills to Overcome Fear, Worry, and Panic Paperback Jennifer Shannon LMFT 9781626252431 $25.95 YOUNG ADULT NONFICTION Age (years) from 13 - 19 Sep 01, 2015
  • 78. catalogue cover
    The Cognitive Behavioral Coping Skills Workbook for PTSD Overcome Fear and Anxiety and Reclaim Your Life Paperback Matthew T Tull PhD 9781626252240 $31.95 PSYCHOLOGY Jan 02, 2017
  • 79. catalogue cover
    Yoga Mind, Peaceful Mind Simple Meditations for Overcoming Anxiety Paperback Mary NurrieStearns LCSW, RYT 9781626250963 $28.95 SELF-HELP Apr 01, 2015
  • 80. catalogue cover
    Anxious in Love How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner Paperback Carolyn Daitch PhD 9781608822317 $25.95 SELF-HELP Dec 01, 2012
  • 81. catalogue cover
    The Pregnancy and Postpartum Anxiety Workbook Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions Paperback Kevin Gyoerkoe PsyD 9781572245891 $34.95 HEALTH & FITNESS Jun 01, 2009
  • 82. catalogue cover
    Write It Down, Let It Go A Worry Relief Journal Blank book Lindsay Kramer 9781452149196 $21.95 GAMES & ACTIVITIES Aug 02, 2016
  • 83. catalogue cover
    The Worry Trick How Your Brain Tricks You into Expecting the Worst and What You Can Do About It Paperback David A. Carbonell PhD 9781626253186 $25.95 SELF-HELP Feb 02, 2016
  • 84. catalogue cover
    Series: Big Bright Feelings Ruby Finds a Worry Hardcover Tom Percival 9781547602377 $23.99 JUVENILE FICTION Age (years) from 3 - 6 Sep 03, 2019
  • 85. catalogue cover
    Freedom from Anxious Thoughts and Feelings A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry Paperback Scott Symington PhD 9781684032327 $24.95 SELF-HELP Feb 02, 2019
  • 86. catalogue cover
    Outsmart Your Anxious Brain Ten Simple Ways to Beat the Worry Trick Paperback David A. Carbonell PhD 9781684031993 $24.95 SELF-HELP Feb 02, 2020
  • 87. catalogue cover
    Series: Instant Help Solutions The Stress Survival Guide for Teens CBT Skills to Worry Less, Develop Grit, and Live Your Best Life Paperback Jeffrey Bernstein PhD 9781684033911 $24.95 YOUNG ADULT NONFICTION Age (years) from 13 - 19 Dec 01, 2019
  • 88. catalogue cover
    The Stress-Proof Brain Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity Paperback Melanie Greenberg PhD 9781626252660 $25.95 SELF-HELP Feb 02, 2017
  • 89. catalogue cover
    The Resilience Workbook for Teens Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset Paperback Cheryl M. Bradshaw MA 9781684032921 $24.95 YOUNG ADULT NONFICTION Age (years) from 13 - 19 May 01, 2019
  • 90. catalogue cover
    Series: Monster Diaries Timmy's Monster Diary Screen Time Stress (But I Tame It, Big Time) Paperback Raun Melmed 9781945547195 $18.99 JUVENILE FICTION Age (years) from 7 - 11 Aug 01, 2017
  • 91. catalogue cover
    Lightly How to Live a Simple, Serene, and Stress-free Life Hardcover Francine Jay 9781328585035 $28.99 SELF-HELP Feb 26, 2019
  • 92. catalogue cover
    The Checklist Book: Set Realistic Goals, Celebrate Tiny Wins, Reduce Stress and Overwhelm, and Feel Calmer Every Day (For Fans of The Checklist Manifesto, Atomic Habits, or Checklist for Life) Paperback Alexandra Franzen 9781642501186 $27.95 BUSINESS & ECONOMICS Jan 14, 2020
  • 93. catalogue cover
    Unstressed How Somatic Awareness Can Transform Your Body's Stress Response and Build Emotional Resilience Paperback Alane K. Daugherty PhD 9781684032839 $24.95 SELF-HELP Oct 01, 2019
  • 94. catalogue cover
    9781328604408
  • 95. catalogue cover
    Series: 101 Amazing Uses 101 Amazing Uses for Essential Oils Reduce Stress, Boost Memory, Repel Mosquitoes and 98 More! Paperback Susan Branson 9781945547164 $18.99 HEALTH & FITNESS Jul 11, 2017
  • 96. catalogue cover
    Series: Zen as F*ck Journals Let That Sh*t Go A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life Paperback Monica Sweeney 9781250181909 $19.50 GAMES & ACTIVITIES Jul 03, 2018
  • 97. catalogue cover
    Series: Lullaby Lights Tell Me Something Happy Before I Go to Sleep (padded board book) Board book Joyce Dunbar 9781328910684 $12.99 JUVENILE FICTION Age (years) from 0 - 3 Jan 09, 2018
  • 98. catalogue cover
    Happy Face / Sad Face All Kinds of Child Faces! Board book Bill Cotter 9781492649816 $11.99 JUVENILE FICTION Age (years) from 1 - 4 Sep 05, 2017
  • 99. catalogue cover
    Series: How How Art Can Make You Happy (Art Therapy Books, Art Books, Books About Happiness) Hardcover Bridget Watson Payne 9781452153223 $18.95 ART May 02, 2017
  • 100. catalogue cover
    Series: How How Music Can Make You Better (Motivational book, Neuroscience book) Hardcover Indre Viskontas 9781452171920 $18.95 SELF-HELP Apr 02, 2019
  • 101. catalogue cover
    The Daily Promise 100 Ways to Feel Happy About Your Life Hardcover Domonique Bertolucci 9781743793923 $21.99 PHILOSOPHY Feb 06, 2018
  • 102. catalogue cover
    Happy, Sad, Feeling Glad Draw & Discover Paperback Yasmeen Ismail 9781780679334 $14.99 JUVENILE NONFICTION Reading age from 4 - 7 Apr 04, 2017
  • 103. catalogue cover
    I Want to be Happy How to Live a Happy Life Hardcover Harriet Griffey 9781784880804 $17.99 SELF-HELP Mar 07, 2017
  • 104. catalogue cover
    Series: Scratch Off Scratch Off: 50 Ways Happy Blank book Quadrille 9781787130517 $22.50 NON-CLASSIFIABLE Sep 19, 2017
  • 105. catalogue cover
    Series: Scratch Off Scratch Off: 99 Ways Happy Blank book Quadrille 9781787130524 $22.50 NON-CLASSIFIABLE Sep 26, 2017
  • 106. catalogue cover
    Series: Zen as F*ck Journals Find Your F*cking Happy A Journal to Help Pave the Way for Positive Sh*t Ahead Paperback Monica Sweeney 9781250214270 $19.50 GAMES & ACTIVITIES May 21, 2019
  • 107. catalogue cover
    Breathe with Me Using Breath to Feel Strong, Calm, and Happy Hardcover Mariam Gates 9781683640301 $23.50 JUVENILE NONFICTION Age (years) from 4 - 8 Jan 01, 2019
  • 108. catalogue cover
    Happy Right Now Hardcover Julie Berry 9781683643524 $23.50 JUVENILE FICTION Age (years) from 4 - 8 Oct 29, 2019
  • 109. catalogue cover
    How to Be Well The 6 Keys to a Happy and Healthy Life Paperback Frank, M.D. Lipman 9781328614186 $24.99 HEALTH & FITNESS Jan 01, 2019
  • 110. catalogue cover
    Be Happy Each Day A journal for life-long happiness Blank book Domonique Bertolucci 9781743794296 $22.50 NON-CLASSIFIABLE Aug 21, 2018
  • 111. catalogue cover
    Series: Send A Story No Matter What (Padded Board Book) Board book Debi Gliori 9780544915848 $12.99 JUVENILE FICTION Age (years) from 0 - 3 Apr 04, 2017
  • 112. catalogue cover
    Rabbit and the Motorbike (Books about Friendship, Inspirational Books for Kids, Children's Adventure Books, Children's Emotion Books) Hardcover Kate Hoefler 9781452170909 $25.50 JUVENILE FICTION Sep 10, 2019
  • 113. catalogue cover
    Forever or a Day Hardcover Sarah Jacoby 9781452164632 $25.99 JUVENILE FICTION Mar 27, 2018
  • 114. catalogue cover
    Yoga Storytime Breathe ?Co Stretch ?Co Be Calm Hardcover Miriam Raventos 9781423649359 $24.99 JUVENILE NONFICTION Age (years) from 3 - 5 Apr 03, 2018
  • 115. catalogue cover
    Calm the Chaos Journal A Daily Practice for a More Peaceful Life (Daily Journal for Managing Stress, Diary for Daily Reflection, Self-Care for Busy Adults) Blank book Nicola Ries Taggart 9781452169958 $22.50 SELF-HELP Jul 03, 2018
  • 116. catalogue cover
    Calming the Rush of Panic A Mindfulness-Based Stress Reduction Guide to Freeing Yourself from Panic Attacks and Living a Vital Life Paperback Bob Stahl PhD 9781608825264 $31.95 SELF-HELP Mar 01, 2013
  • 117. catalogue cover
    Ten to Zen Ten Minutes a Day to a Calmer, Happier You (Meditation Book, Holiday Gift Book, Stress Management Mindfulness Book) Paperback Owen O'Kane 9781452182506 $21.50 BODY, MIND & SPIRIT Oct 08, 2019
  • 118. catalogue cover
    Series: Do Books Do Breathe Calm your mind. Find focus. Get stuff done. (Mindfulness Books, Breathing Exercises, Calming Books) Paperback Michael Townsend Williams 9781452171692 $21.95 BODY, MIND & SPIRIT Sep 04, 2018
  • 119. catalogue cover
    Series: O's Little Books/Guides O's Little Book of Calm & Comfort Hardcover O, The Oprah Magazine 9781250070081 $24.99 BODY, MIND & SPIRIT Mar 28, 2017
  • 120. catalogue cover
    Little Book of Mindfulness II Peace Life Calm Hardcover Alison Davies 9781787133808 $13.99 BODY, MIND & SPIRIT Aug 20, 2019

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