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Amber Teething Necklaces for the Gullible

William Holt

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Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

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Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

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Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

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You recommended this title on September 12 2019

Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

This is a really great book that really opens your eyes to the use of hokey-pokey snakeoil based teething pain treatments that aren't Tylenol or Motrin based. Or then something else entirely that has nothing to do

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1.
Series: How Not to Die Discover the Foods Scientifically Proven to Prevent and Reverse Disease Paperback Michael Greger M.D. FACLM 9781250116932 $24.99 HEALTH & FITNESS Oct 22, 2022

New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet”–Dan Buettner, author ofThe Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Diereveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.InHow Not to Die, Dr. Michael Greger, the internationally-renowned nutrition exp... + Read More
2.
Series: What's for Dinner? Plant-Rich Feasts for Any Occasion Paperback Susan Miller-Davis 9781734901122 $28.95 COOKING May 17, 2021

Plant-based recipes for special occasions Most of us are steeped in a meat-and-potatoes approach to eating, especially when it comes to dinner. So putting plants at the center of the dinner plate, whether for a simple weeknight meal or a celebratory special occasion, is the greatest challenge faced by people who want to switch to plant-based eating, or just eat more plants. What’s for Dinner is the only cookbook series that focuses entirely on dinner. Neither glossy nor helmed by a celebrity chef, each volume in the series is a handbook to pla... + Read More
3.
Series: Surprise! It's Gluten Free! Entrees, Breads, and Desserts so Delicious You Won't Know What's Missing Paperback Jennifer Fisher 9781615649730 $25.99 COOKING Apr 06, 2021

More than 100 gluten-free recipes that will fool even the most finicky taste buds in your familyFinally, there’s good news for people with gluten sensitivities and celiac disease: they can have their cake and eat it, too! With the recipes and tips in this book, you can treat yourself and your family to a variety of delicious entrees, pizzas, sides, breakfasts, breads, cookies, cakes, pastries, and pies. When friends and family rave about your delectable dishes, you can share the secret—Surprise, it’s gluten-free!If you are one of the many consu... + Read More
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Series: 9781787134331
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Series: 9780358164463
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Series: Healthy, Quick & Easy Juicing 100 No-Fuss Recipes Under 300 Calories You Can Make with 5 Ingredients or Less Paperback Dana Angelo White MS, RD, AT 9781465493361 $21.99 COOKING Dec 08, 2020

Make healthy juicing easy with 100 no-fuss recipes that that can be made with five ingredients or less! Juicing is a quick and easy way to feed and fuel your body, and now you can do it with five ingredients or less! Healthy, Quick & Easy Juicing contains 100 recipes that are all super simple to prepare, and every recipe can be made in less than 10 minutes. No more buying lots of ingredients that can go bad; these recipes are all delicious and they all make about two servings, so any waste is minimal, and every recipe is under 300 calories per ... + Read More
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Series: 9781743796245
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Series: 9781250750730
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Series: Nourish Me Home 125 Soul-Sustaining, Elemental Recipes Hardcover Cortney Burns 9781452175850 $50.00 COOKING Aug 18, 2020

Featured in Epicurious, Chowhound, SF Chronicle, and nominated for a 2020 Goodreads Choice Award for Best CookbooksNourish Me Home features 110 recipes in 6 chapters that pay homage to the seasons and the elements of water, fire, air, and ether. The curious, creative, fearless Cortney Burns—formerly of Bar Tartine—is back with a personal cookbook project about nostalgia, immigration, and her own uniquely delicious recipesCortney Burns's cooking always includes layered flavors and textures, surprising ingredients, and healthful twists, and her r... + Read More
20.
Series: Fitness Dice 7 Wooden Dice, Over 45,000 Workout Routines Miscellaneous print Chronicle Books 9781452182384 $27.95 HEALTH & FITNESS Aug 18, 2020

For fitness lovers of all levels, this handy kit includes 7 wooden dice and an instructional booklet with 36 different exercises—offering a fun and effective way to get a full-body workout at home or on the go. Each die represents a different area of focus: lower body, upper body, chest and back, core, cardio, full body, and number of reps/time. Simply roll the dice to generate a workout sequence or to add variety to an existing routine. With thousands of possible combinations andoptions for making exercises easier or more challenging,Fitness D... + Read More
21.
Series: Help Yourself A Guide to Gut Health for People Who Love Delicious Food Hardcover Lindsay Maitland Hunt 9780358008392 $40.00 COOKING Aug 11, 2020

More than 125 gut-friendly recipes plus science-backed advice for wellness in body and mind This game-changing cookbook will make you rethink how you eat. It turns out that gut health is the root ofall health: A happy equilibrium in the body’s unique community of microbes promotes good health throughout the body, including a stronger immune system, better sleep, and lower stress. Despite eating healthfully, author and recipe developer Lindsay Maitland Hunt was plagued by symptoms such as depression, fatigue, incessant itching, and joint pa... + Read More
22.
Series: 9781452181776
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Series: 9781743796467
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Series: Healthy Cookbook Healthy One Pan Dinners 100 Easy Recipes for Your Sheet Pan, Skillet, Multicooker and More Paperback Dana Angelo White MS, RD, AT 9781465492661 $25.99 COOKING Jun 09, 2020

Ditch the dishes and simplify dinner with 100 healthy, family-friendly recipes you can make in just one pan.Weeknight dinners can be a chore, especially when they require multiple pots and pans. Simplify dinner with 100 easy recipes that come together quickly and require only one sheet pan, skillet, Dutch oven, multicooker, or slow cooker. Healthy recipes feature fresh, whole food ingredients and lightened up versions of family favorites. Short on prep but big on flavor, these homemade meals are easy, flexible, and quick to prepare—exactly what... + Read More
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Series: 9781787134980
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Series: The Path to Longevity The Secrets to Living a Long, Happy, Healthy Life Paperback Luigi Fontana 9781743795965 $37.99 HEALTH & FITNESS May 05, 2020

This easy-to-follow, comprehensive book outlines a lifestyle plan that integrates the principles of nutrition, diet, exercise, brain health and relationships that can help you not only live a long life but also a healthier more fulfilling life.The Path to Longevity is a summary of more than 20 years of research, clinical practice andÂ Professor Luigi Fontana's accumulated knowledge on healthy longevity, using an evidence-based approach. Rather than trying to treat sick people with medicine, Professor Luigi Fontana set out to discover how we can... + Read More
27.
Series: Superfood Slaw Vegetable Solutions for Busy People Hardcover Jill Greenwood 9781452184937 $24.95 COOKING Apr 07, 2020

WithSuperfood Slaw, it's quick, easy, and inexpensive to chop your way to health. This healthy cookbook features 60 base recipes and 120 tips on how to transform the slaws using tasty toppers—as well as how to morph them into complete meals, including soups, wraps, and bakes.These recipes of nutritionally dense, micro-chopped vegetables can be whizzed up in any food processor (or with a knife and chopping board), making preparation simple and fun for those with busy lifestyles. • Organized by nutritional benefits like immunity, energy, hydratio... + Read More
28.
Series: The Sprout Book Tap into the Power of the Planet's Most Nutritious Food Paperback Doug Evans 9781250226174 $24.50 HEALTH & FITNESS Apr 07, 2020

Thebook about the power of sprouts as an ultra-food for health, weight loss, and optimum nutrition by Doug Evans, the co-founder of Organic Avenue and the founder of JuiceroThe Sprout Book is a transformative plan to empower readers to embark on a plant-based way of eating that’s low-cost and accessible. With a foreword by Joel Fuhrman, M.D., this book introduces sprouts, one of the most nutritious sustainable foods on earth, by adding a few dishes to a diet and then shifting into a raw, whole foods plant-based diet.Among the mind-blowing nutri... + Read More
29.
Series: FIZZ A Beginners Guide to Making Natural, Non-Alcoholic Fermented Drinks Paperback Elise van Iterson 9789063695446 $28.99 COOKING Apr 07, 2020

Fermentation produces fantastic non-alcoholic drinks. Think of a fresh and tart kombucha, a thirst quenching water kefir, or an earthy beet kvass. They all fizz with healthy bacteria and they all surprise you with their complex taste. More and more, you'll see these drinks offered in top restaurants and cocktail bars. But you can also make them yourself. Fermented drinks, with their natural sparkle and slightly yeasty taste, are a great alternative to wine or beer. They are perfect forthose who want to consume less alcohol and those who want to... + Read More
30.
Series: Grounded: Slow, Grow, Make, Do A Companion for Slow Living Paperback Anna Carlile 9781741176827 $29.99 SELF-HELP Mar 17, 2020

Grounded (adjective): used to describe a person who has a good understanding of what is really important in life.This book is your entry into a world that spins slowly and draws its inspiration from the earth, the ocean, the sun and the sky. Each turn of the page through projects organized into chapters for the four seasons will lead to discover a new way to practice slow living and weave nature into your everyday life. Build a garden bed and plant seeds. Watch your vegetable garden grow, and pluck a tomato or two to make a salad. Go on a walk ... + Read More
31.
Series: 101 Things(TM) to Do with Tofu Spiral bound Donna Kelly 9781423654537 $14.99 COOKING Mar 03, 2020

Vegetarian meal planning is simple with 101 recipes using tofu that are healthy, delicious, and full of variety. Back by popular demand: 101 goes vegetarian! 101 Things to Do with Tofu makes vegetarian and vegan meals even easier, with simple recipes, fast meal solutions, and healthy fare that is sure to make your mouth water. Let this valuable and versatile protein source shine in your kitchen with recipes such as Butternut Squash Soup, Tofu Hummus, Healthy Mac 'n' Cheese, Tofu Sloppy Joes, Sublime Spinach Lasagna, Thai Coconut Curry, Tripleb... + Read More
32.
Series: How to Eat All Your Food and Diet Questions Answered Hardcover Mark Bittman 9780358128823 $25.99 HEALTH & FITNESS Mar 03, 2020

Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need What is the “best” diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article onGrub Street—one ofNew York magazine’s most popular and most-shared articles—Bittman and Katz share their clear, no... + Read More
33.
Series: Vegetarian Meals in 30 Minutes More than 100 delicious recipes for fitness Paperback Anita Bean 9781472960641 $32.50 COOKING Feb 25, 2020

The ultimate vegetarian guide to eating well for optimum fitness.Grounded in scientific evidence,The Active Vegetarian's Cookbookis part nutrition guide and part cookbook, showing you how you can eat well and improve your performance through vegetarian nutrition in a simple, fun way with 100 tasty recipes. It provides the inspiration you need to create quick delicious meals and snacks that are packed with nutrients yet are super-easy to make.Feature pages throughout the book demystify sports nutrition, debunk the myths surrounding vegetarian di... + Read More
34.
Series: Cook, Eat, Run Cook Fast, Boost Performance with 75 Ultimate Recipes for Runners Paperback Charlie Watson 9781787134294 $32.99 HEALTH & FITNESS Feb 04, 2020

Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it's an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether you're a 'Couch-to-5K' newbie or a pro-runner.There's a section dedicated to on-the-go fuel includi... + Read More
35.
Series: Five Ingredient Vegan 100 Simple, Fast, Modern Recipes Hardcover Katy Beskow 9781787135284 $42.99 COOKING Feb 04, 2020

From the author of 15 Minute Vegan, Five Ingredient Vegan showcases simple yet exciting recipes using five ingredients or fewer. It's perfect for vegans and non-vegans alike looking for effortless ways to introduce plant-based meals into their everyday cooking.Katy Beskow is the expert on making easy meals for home cooks – even if you're not confident in the kitchen or with vegan cooking. Using ingredients available from your local grocery store and with a list of pantry essentials, plus helpful tips throughout, you'll have everything you need ... + Read More
36.
Series: The Plant-Based Solution America's Healthy Heart Doc's Plan to Power Your Health Paperback Joel K. Kahn MD 9781683644651 $23.50 HEALTH & FITNESS Jan 21, 2020

A passionate, compelling, and scientific argument for plant-based nutritionAre you ready to feel better, look better, and heal the planet at the same time? Then it’s time to revolutionize your health from the inside out. WithThe Plant-Based Solution,leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet.Known as America’s Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions such as adult d... + Read More
37.
Series: The Plan Buy Cook Book Plan Once, Eat Well All Week Paperback Jan Petrovic 9781743795644 $35.99 COOKING Jan 21, 2020

Are you always making frantic (and expensive) evening supermarket trips? Do you constantly seem to have a fridge full of food but nothing to cook? Do you feel like you're serving up the same old meals every week?Â The Plan Buy Cook Book is your guide to beating the daily dinner grind while saving time, money, food waste - and your sanity.PLAN with the 4+2+1 formula (which will cut your weekly cooking time in half), along with seasonal meal-plan suggestions and handy tips on how to store food.BUY with a guide to pantry and fridge essentials, how... + Read More
38.
Series: The 7 Day Vegan Challenge Plant-Based Recipes for Every Day of the Week Hardcover Bettina Campolucci-Bordi 9781784882839 $29.99 COOKING Jan 07, 2020

In 7 Day Vegan Challenge, Bettina Campolucci Bordi shows that with a little bit of planning, following a vegan diet has never been so effortless, accessible and fun.Bettina uses easy-to-find, affordable ingredients to produce fast, tasty meals that won't leave you feeling hungry or like you're missing out. Kickstart your morning with Banoffee oats or Breakfast burritos, fill your lunchbox with a Tokyo hummus sandwich or a Quick laksa, and finish your day with Kimchi fried rice or Cauliflower steak, with a Key lime pie for dessert. Handy icons i... + Read More
39.
Series: Vegan in an Instant 103 Plant-Based Recipes for Your Instant Pot Paperback Marina Delio 9781465490094 $25.99 COOKING Jan 07, 2020

An authorized vegan Instant Pot cookbook for easy, flavorful, and healthy recipes with your electric pressure cookerIncluding homemade staples and one-pot meals to sides and desserts, Marina Delio of Yummy Mummy Kitchen helps you create go-to recipes in your Instant Pot that are entirely plant-based and nourishing. Weeknight meals are full of flavor for both vegan and meat-eaters alike. Many recipes are free of oil, gluten, soy, and nuts, making them perfect for families with food sensitivities.With a breadth of cuisines and colorful fruits and... + Read More
40.
Series: The Defined Dish Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes Hardcover Alex Snodgrass 9780358004417 $43.00 COOKING Dec 31, 2019

NEW YORK TIMESBESTSELLER! Healthy, easy, and delicious recipes from the Defined Dish blog--fully endorsed by Whole30 Alex Snodgrass of TheDefinedDish.com is the third author in the popular Whole30 Endorsed series. With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this is a cookbook people can turn to after completing a Whole30, when they’re looking to reintroduce healthful ingredients like tortillas, yogurt, beans, and legumes. Recipes like Chipotle Chicken Tostadas with Pineapple Salsa or... + Read More
41.
Series: How to Be a Mindful Drinker Cut Down, Take a Break, or Quit Paperback Laura Willoughby 9781465492470 $22.99 SELF-HELP Dec 24, 2019

Behavior-change techniques and tools from Club Soda, the online community behind the Mindful Drinking MovementA practical support plan to help you take control of your alcohol intake, with tools to track progress, deal with triggers, social stresses, and stay on track for the long term.Fed up with weekend hangovers? Motivated by budgetary or health concerns? Or just want to feel your best every day of the week? Without preaching or waffling, How to Be a Mindful Drinker will help you to understand your drinking behavior and plan your self-modera... + Read More
42.
Series: The Healthspan Solution How and What to Eat to Add Life to Your Years Hardcover Raymond J. Cronise 9781465490070 $32.00 HEALTH & FITNESS Dec 17, 2019

Increase your lifespan and optimize your health with plant-based recipes for a longer, more vibrant life.Authors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise have spent over a decade researching diet and nutrition, analyzing longevity studies, and helping their clients achieve sustainable, lasting health benefits by adopting a whole food, plant-based diet.In The Healthspan Solution, they share the simple and effective diet that has allowed their clients to lose weight, reverse disease, reduce or eliminate medication... + Read More
43.
Series: How Not to Diet The Groundbreaking Science of Healthy, Permanent Weight Loss Hardcover Michael Greger M.D. FACLM 9781250199225 $38.50 HEALTH & FITNESS Dec 10, 2019

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from theNew York Timesbestselling author ofHow Not to Die.Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach.Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of the Nutrition Facts website. Author of the mega bestsellingHow Not to Die, Dr. Greger now turn... + Read More
44.
Series: Nourish Soups Hearty Soups with a Healthy Twist Hardcover Rebecca Woods 9781787132689 $32.99 COOKING Nov 19, 2019

With these 60 nourishing soups, there's something for every season and every appetite. All the soups have an emphasis on well-being, with nutritious ingredients that include healthy whole grains, legumes, and fresh produce, and every one is packed full of wholesome flavor from herbs and spices and creatively healthy toppings. There are a number of dairy-free, vegetarian, and vegan options, with yet more that can easily be adapted for these diets. The book begins with soup-making tips, basic broths, and healthy toppings to get you started.
45.
Series: Find Your Sparkle Embracing the magic of life Hardcover Meredith Gaston 9781743795507 $28.99 HEALTH & FITNESS Nov 19, 2019

In her beautiful and enchanting new bookÂ Find Your Sparkle: EmbracingÂ the Magic ofÂ Life, Meredith Gaston's delightful words and pictures culminate in a bountiful, hand-illustrated love letter for ourÂ spirits. Page by page Meredith encourages us to explore, nurture and nourish our inner sparkle for happier, healthier and more magical living.Â Every single one of us can find ways to sparkle, and sparkling is indeed what we were born to do. Drawing inspiration from the limitless beauty and mystery of our natural world,Â Meredith encourages us ... + Read More
46.
Series: The Yoga Plate Bring Your Practice into the Kitchen with 108 Simple & Nourishing Vegan Recipes Hardcover Tamal Dodge 9781683643500 $38.99 COOKING Sep 24, 2019

“The Yoga Plate brings us compassion and living right for our families, our planet and our animals—a beautiful offering for good all around.” —Julie Piatt and Rich Roll, bestselling authors, wellness leaders, chefs, and podcast hostsDiscover 108 nourishing and delicious vegan recipes in the first modern cookbook to marry yoga’s principle ofahimsa with nutritionWe take a lot of care when it comes to choosing the proper clothing for yoga, the right accessories, the best studio—but primary to these considerations is an often overlooked yet vital c... + Read More
47.
Series: How to be Vegan and Keep your Friends Recipes & Tips Hardcover Annie Nichols 9781787132740 $28.99 COOKING Sep 17, 2019

You're being healthy, considerate to the planet and compassionate toward animals – so why is it so hard to navigate life as a vegan? From going out for dinner, to staying in with friends, it can be a challenge to cook, eat and socialize vegan in a world of carnivores.How to be Vegan and Keep Your Friends arms you with 50 recipes you can cook for yourself, your friends and your family (without hearing any complaints!), as well as tips, tricks, and hacks for being a better, more easygoing vegan.
48.
Series: Infused Waters 50 Simple, Gorgeous Drinks for Ultimate Hydration and Health Hardcover Georgia Davies 9781787134201 $21.50 COOKING Aug 20, 2019

We all know we should drink more water – sales of reusable water bottles have soared as we seek to cut down on our plastic and maintain maximum hydration. But it isn't the most inspiring of drinks – until now.Infused Waters offers 50 beautiful, healthy drinks that will help you get through the day's challenges. With chapters on fruit infusions, herbal waters, and spicier blends, you'll find ways of adding a little vitamin C to your office bottle, and floral fragrance to the dullest of drinks.
49.
Series: The Vibrant Life Eat Well, Be Well (Holistic Beauty and Nutrition Cookbook, Recipes for Health and Wellness) Hardcover Amanda Haas 9781452170992 $42.95 HEALTH & FITNESS Aug 05, 2019

The Vibrant Life: Eat Well, Be Well features advice, resources, and practices that promote wellness, beauty, and longevity, alongside more than 70 delicious recipes.Each recipe is bookended by lifestyle primers—including information on holistic practices, hormones, and how to eat, all contributed or vetted by experts.This dynamic cookbook is filled with fresh, approachable recipes to boost immunity, strengthen memory, lift moods, support digestive health, and more.• Written for women who want to live with grace and good health• Recipes span all... + Read More
50.
Series: Little Green Kitchen Simple Vegetarian Family Recipes Hardcover David Frenkiel 9781784882273 $42.99 COOKING May 07, 2019

David, Luise and their three kids are a family who love to cook together. But like most families, they still struggle to get a nutritious and delicious meal on the table every night, that also satisfies their hunger for creative, globally-inspired food. Take your own inspiration from their quest to bring joy back to the dinner table: whip up a batch of Friday Night Hulk Burgers and Sweded Fries (made with spinach, quinoa, oats and peas), or Stuffed Rainbow Peppers with black rice, feta,raisins, pistachios, cinnamon and beans.This latest collect... + Read More
51.
Series: Super Roots Cooking with Healing Spices to Boost Your Mood Paperback Tanita de Ruijt 9781784882419 $32.99 COOKING May 07, 2019

In Super Roots, Tanita de Ruijt showcases over 60 exciting ways to use herbs, spices, roots and barks in the most delicious ways for optimum health. Taking inspiration from the East – predominantly Indonesia, Thailand, Vietnam, Korea, China – Tanita aims to reinvigorate those traditional recipes that have sustained people healthily for centuries.With chapters exploring the notion of balancing taste and flavor, food as therapy and meals to combat those times when you are feeling tired, bloated, sick or hungover Super Roots offers a new, function... + Read More
52.
Series: Root to Bloom A Modern Guide to Whole Plant Use Hardcover Mat Pember 9781743793442 $42.99 COOKING Mar 05, 2019

Root to Bloom equips readers with the knowledge and tools to grow, eat, and celebrate every edible part of the plant. The book explores the lesser-used parts of a plant that are often snubbed in favor of the produce we've come to expect. It includes a comprehensive rundown of 35 edible plants (from cilantro to onion to yams), covering extra components of edibility, including flowers, roots, and weeds. It educates people about ideal growing conditions, the nutrition level of the parts, as well as how to prepare/preserve them for eating, complete... + Read More
53.
Series: The Yoga Kitchen Plan A Seven-Day Vegetarian Lifestyle Plan with Over 70 Recipes Hardcover Kimberly Parsons 9781787133211 $35.99 COOKING Feb 05, 2019

The Yoga Kitchen Plan is a soulful journey towards finding your best, most authentic self where a quiet mind and overall sense of calm is the ultimate goal. Through the use of non-stimulating foods, the plan helps the reader reach a state of bliss and tranquility each day. The book starts by explaining the body's chakra system and how this is integral to a yogic lifestyle. The core of the book is the simple, 7-day plan which incorporates breathing exercises, meditations, basic yoga practice, daily tasks, and then a selection of recipes for brea... + Read More
54.
Series: Eat Feel Fresh A Contemporary, Plant-Based Ayurvedic Cookbook Hardcover Sahara Rose Ketabi 9781465475626 $32.00 COOKING Oct 02, 2018

Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle.The ancient science of Ayurveda teaches that food is divine medicine with the power to heal--but the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all guidelines, Ayurveda is a lifestyle that recognizes the ever-changing needs of each individual. Join author Sahara Rose on a journey to wellness and discover how to eat according to your body's specific needs. Identify your Dosha, or mind-body type,... + Read More
55.
Series: Living Crazy Healthy Plant-Based Recipes from the Neurotic Mommy Hardcover Jennifer Rossano 9781423648710 $35.99 COOKING Jul 24, 2018

A collection of creative plant-based recipes that the entire family can enjoy making and eating—together! Life is crazy busy these days, and it’s tough to squeeze in a few minutes between soccer practice and dance class to teach kids about healthy eating, much less healthy cooking. “Neurotic Mommy” Jennifer Rose Rossano saves the day with easy, fun plant-based recipes that the whole family can enjoy preparing and eating together, like Carrots ina Blanket, Nacho Mac and Cheese, Vegan Alfredo Bow Ties, One Skillet Vegan Helper, Almond Butter Ban... + Read More
56.
Series: Nourished Planet Sustainability in the Global Food System Paperback Danielle Nierenberg 9781610918947 $28.95 SOCIAL SCIENCE Jun 28, 2018

Mangos from India, pasta from Italy, coffee from Colombia: Every day, we are nourished by a global food system that relies on our planet remaining verdant and productive. But current practices are undermining both human and environmental health, resulting in the paradoxes of obesity paired with malnutrition, crops used for animal feed and biofuels while people go hungry, and more than thirty percent of food being wasted when it could feed the 795 million malnourished worldwide. In Nourished Planet, the Barilla Center for Food & Nutrition offers... + Read More
57.
Series: Eat Better, Live Longer Understand What Your Body Needs to Stay Healthy Paperback Sarah Brewer 9781465468529 $25.99 COOKING May 15, 2018

Future-proof your life with this superfood approach to discovering what is really happening to your body as you are aging.Ever wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to your diet from day one. Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you... + Read More
58.
Series: Fear-Free Food How to ditch dieting and fall back in love with food Paperback Nicola Jane Hobbs 9781472950178 $27.00 COOKING May 08, 2018

Food doesn’t need to be fat-free, sugar-free or gluten-free. It needs to be fear-free and guilt-free.Fear Free Food is a revolutionary diet and recipe book that inspires people to eat for health and enjoyment without fear or guilt.InFear-Free Food,nutritionist and Intuitive Eating Counsellor Nicola Jane Hobbs shows you how to break free from the toxic messages of diet culture, make peace with food and discover how to truly nourish yourself. Imagine having a peaceful relationship with food. One which leaves you feeling healthy, happy, and full o... + Read More
59.
Series: The Story of Food An Illustrated History of Everything We Eat Hardcover DK 9781465473363 $45.00 COOKING May 01, 2018

From the fish that started a war to the pope poisoned with chocolate, discover the fascinating stories behind the origins, traditions, and uses of our food.Explore the tales, symbolism, and traditions that come wrapped up in the food on our plates – food that not only feeds our bodies but also makes up our culture. The Story of Food is a sumptuously illustrated exploration of our millennia-old relationship with nearly 200 foods.A true celebration of food in all its forms, this book explores the early efforts of humans in their quest for sustena... + Read More
60.
Series: Best Before The Evolution and Future of Processed Food Hardcover Nicola Temple 9781472941435 $36.00 SCIENCE Apr 24, 2018

Long before there was the ready meal, humans processed food to preserve it and make it safe. From fire to fermentation, our ancestors survived periods of famine by changing the very nature of their food. This ability to process food has undoubtedly made us one of the most successful species on the planet, but have we gone too far?Through manipulating chemical reactions and organisms, scientists have unlocked all kinds of methods of to improve food longevity and increase supply, from apples that stay fresh for weeks to cheese that is matured ove... + Read More