Ampersand Mindful Living

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  • 1. catalogue cover
    The Breathing Revolution Train yourself to breathe properly to banish anxiety and find your inner calm Paperback Yolanda Barker 9781472948595 $24.50 BODY, MIND & SPIRIT Nov 09, 2021
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    The Mindful Drawing Journal Your Creative Path to Serenity Paperback Mike Annesley 9781839409240 $16.95 GAMES & ACTIVITIES Apr 15, 2021
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    9781784883492
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    9781684035632
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    9781642502268
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    Series: Elements The Essential Book of Mindfulness Healing Through Being Present Hardcover Wendy Hobson 9781838576363 $16.95 BODY, MIND & SPIRIT Nov 15, 2020
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    9781786277275
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    9781250765567
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    A Guide to Happiness Using Mindfulness and Meditation Paperback Tara Ward 9781839403668 $9.95 SELF-HELP Nov 01, 2020
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    9781988649122
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    9781784883690
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    9781797203836
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    9781452184777
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    Calm the Chaos Cards 65 Simple Practices for a More Peaceful Life Cards Nicola Ries Taggart 9781797203775 $27.95 NON-CLASSIFIABLE Sep 01, 2020
  • 15. catalogue cover
    9781250310576
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    9781684033041
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    9781684034741
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    The Rituals Journal Powerful Practices for Personal Transformation Blank book Natalie MacNeil 9781452180748 $22.50 BODY, MIND & SPIRIT Aug 18, 2020
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    9781683643821
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    9781250266828
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    The Coloring Book of Mindfulness 50 quotes and designs to help you focus, slow down, de-stress Paperback Quadrille Publishing 9781849497305 $18.99 ART Aug 04, 2020
  • 22. catalogue cover
    9781743796146
  • 23. catalogue cover
    9781250206268
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    52 Calming Rituals Cards Lynn Gordon 9781797201849 $11.95 NON-CLASSIFIABLE Jul 21, 2020
  • 25. catalogue cover
    9781683642893
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    9781728209531
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    9781627799324
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    9781683643418
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    9781683644187
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    9781684032891
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    9781452181226
  • 32. catalogue cover
    An Artful Path to Mindfulness MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment Paperback Janet Slom MFA 9781684034932 $35.95 SELF-HELP May 01, 2020
  • 33. catalogue cover
    Tara The Liberating Power of the Female Buddha Paperback Rachael Wooten Ph.D. 9781683643883 $23.50 RELIGION Apr 28, 2020
  • 34. catalogue cover
    A Scented Life Wellbeing and essential oils Hardcover Pat Princi-Jones 9781743795958 $28.99 HEALTH & FITNESS Apr 21, 2020
  • 35. catalogue cover
    The Breathing Book Hardcover Christopher Willard PsyD 9781683643067 $20.99 JUVENILE FICTION Age (years) from 4 - 8 Apr 14, 2020
  • 36. catalogue cover
    Present, Not Perfect for Moms A Journal for Slowing Down, Being Mindful, and Trusting in Yourself Paperback Aimee Chase 9781250253620 $20.50 GAMES & ACTIVITIES Apr 07, 2020
  • 37. catalogue cover
    The Anxiety Skills Workbook Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry Paperback Stefan G. Hofmann PhD 9781684034529 $35.95 SELF-HELP Apr 01, 2020
  • 38. catalogue cover
    Habit Swap Trade In Your Unhealthy Habits for Mindful Ones Paperback Hugh G. Byrne PhD 9781684034086 $24.95 SELF-HELP Apr 01, 2020
  • 39. catalogue cover
    Series: Instant Help Solutions Rewire Your Anxious Brain for Teens Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry Paperback Debra Kissen PhD 9781684033768 $24.95 YOUNG ADULT NONFICTION Age (years) from 13 - 19 Apr 01, 2020
  • 40. catalogue cover
    Your Life Untethered A Guided Journal for Freeing Your Soul Paperback Nadia Hayes 9781250253613 $20.50 GAMES & ACTIVITIES Mar 24, 2020
  • 41. catalogue cover
    Mindful Pregnancy Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition - Trimester by Trimester Hardcover Tracy Donegan 9781465490445 $26.00 HEALTH & FITNESS Mar 18, 2020
  • 42. catalogue cover
    Mindfulness For Warriors: Empowering First Responders to Reduce Stress and Build Resilience (Book for Doctors, Police, Nurses, Firefighters, Paramedics, Military, and Others) Paperback Kim Colegrove 9781642501742 $24.95 BIOGRAPHY & AUTOBIOGRAPHY Mar 17, 2020
  • 43. catalogue cover
    Mindful String Games 10 Games to Quiet Your Mind (1- or 2-Person Meditation Activities Using String, Cat's Cradle, and Other String Figures to Find Calm and Inner Peace; Fidget Toy Game) Kit Chronicle Books 9781452179681 $22.50 GAMES & ACTIVITIES Mar 03, 2020
  • 44. catalogue cover
    The Mind-Body Stress Reset Somatic Practices to Reduce Overwhelm and Increase Well-Being Paperback Rebekkah LaDyne MS, SEP 9781684034277 $25.95 SELF-HELP Mar 01, 2020
  • 45. catalogue cover
    The Stress Reduction Card Deck for Teens 52 Essential Mindfulness Skills Cards Gina M. Biegel MA, LMFT 9781684034925 $24.95 YOUNG ADULT NONFICTION Age (years) from 13 - 19 Mar 01, 2020
  • 46. catalogue cover
    Stay Woke A Meditation Guide for the Rest of Us Paperback Justin Michael Williams 9781683643722 $27.50 BODY, MIND & SPIRIT Feb 11, 2020
  • 47. catalogue cover
    Essential Meditations with Eckhart Tolle Guided Sessions and Practical Teachings CD-Audio Eckhart Tolle 9781988649092 $90.99 BODY, MIND & SPIRIT Feb 11, 2020
  • 48. catalogue cover
    Series: Sesame Street Scribbles Big Bird's Big Bad Day A Story about Turning Frowns Upside Down Hardcover Sesame Workshop 9781492694625 $15.50 JUVENILE FICTION Age (years) from 3 - 7 Feb 01, 2020
  • 49. catalogue cover
    Good Morning, I Love You Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy Hardcover Shauna Shapiro Ph.D. 9781683643432 $32.50 SELF-HELP Jan 28, 2020
  • 50. catalogue cover
    The Checklist Book: Set Realistic Goals, Celebrate Tiny Wins, Reduce Stress and Overwhelm, and Feel Calmer Every Day (For Fans of The Checklist Manifesto, Atomic Habits, or Checklist for Life) Paperback Alexandra Franzen 9781642501186 $27.95 BUSINESS & ECONOMICS Jan 14, 2020
  • 51. catalogue cover
    Listify List and Journal Your Way to Balance, Self-Discovery, and Self-Care Paperback Marina Greenway 9781642501025 $18.95 SELF-HELP Jan 14, 2020
  • 52. catalogue cover
    Mindful Day Hardcover Deborah Hopkinson 9781683642794 $23.50 JUVENILE FICTION Age (years) from 4 - 8 Jan 07, 2020
  • 53. catalogue cover
    Leave It Be Alan Watts on the Art of Meditation CD-Audio Alan Watts 9781683642985 $103.99 BODY, MIND & SPIRIT Jan 07, 2020
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    Series: A Little Book of Self Care A Little Book of Self Care: Self Reiki Tune in to Your Life Force to Achieve Harmony and Balance Hardcover Jasmin Harsono 9781465490438 $18.99 BODY, MIND & SPIRIT Jan 07, 2020
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    Series: The Little Book of The Little Book of Self-Care Restore - Recharge - Flourish Hardcover Joanna Gray 9781787135178 $14.99 SELF-HELP Jan 07, 2020
  • 56. catalogue cover
    Series: Mind Body Baby Mind Body Baby: Chakras Board book Imprint 9781250244260 $12.50 JUVENILE NONFICTION Age (years) from 0 - 4 Dec 31, 2019
  • 57. catalogue cover
    Series: Mind Body Baby Mind Body Baby: Meditation Board book Imprint 9781250244253 $12.50 JUVENILE NONFICTION Age (years) from 0 - 4 Dec 31, 2019
  • 58. catalogue cover
    Series: Zen as F*ck Journals Zen as F*ck at Work A Journal for Banishing the Bullsh*t and Finding Calm in the Chaos Paperback Monica Sweeney 9781250258373 $20.50 GAMES & ACTIVITIES Dec 31, 2019
  • 59. catalogue cover
    LEGO Build Yourself Happy The Joy of LEGO play Hardcover Abbie Headon 9781465491121 $21.99 BODY, MIND & SPIRIT Dec 17, 2019
  • 60. catalogue cover
    Rewilding Meditations, Practices, and Skills for Awakening in Nature Paperback Micah Mortali 9781683643258 $23.50 BODY, MIND & SPIRIT Dec 03, 2019

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