Ampersand Mindful Living

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Amber Teething Necklaces for the Gullible

William Holt

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Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

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You are recommending:

Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

Review content may be used by Loan Stars, the publisher of the title, BookNet Canada or selected third-parties at the program's discretion loanstsrs

You recommended this title on September 12 2019

Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

Review content may be used by Loan Stars, the publisher of the title, BookNet Canada or selected third-parties at the program's discretion loanstsrs

You recommended this title on September 12 2019

Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

This is a really great book that really opens your eyes to the use of hokey-pokey snakeoil based teething pain treatments that aren't Tylenol or Motrin based. Or then something else entirely that has nothing to do

0/1000 characters

Review content may be used by Loan Stars, the publisher of the title, BookNet Canada or selected third-parties at the program's discretion loanstsrs

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1.
Series: The Breathing Revolution Train yourself to breathe properly to banish anxiety and find your inner calm Paperback Yolanda Barker 9781472948595 $24.50 BODY, MIND & SPIRIT Nov 16, 2021

Breathing is at the core of everything we do. Breath is life.InThe Breathing Revolution, Yolanda Barker has developed a seven day breathing program to teach us how to breathe anew, and to experience the benefits of harnessing our breath. With accompanying audio meditations, this is the must-read book for anyone looking to banish anxiety and find inner calm.We breathe over 20,000 times a day. But most of us don't breathe properly. Years of stress and anxiety mean we breathe through our chest, forgetting to use our diaphragm and stomach. We shall... + Read More
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Series: The Mindful Coloring Journal Bring Positivity into Your Life Paperback Mike Annesley 9781838576776 $16.95 SELF-HELP Jul 15, 2021
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Series: The Mindful Drawing Journal Your Creative Path to Serenity Paperback Mike Annesley 9781839409240 $16.95 GAMES & ACTIVITIES Apr 15, 2021

Tap into a reservoir of quiet contemplation with The Mindful Drawing Journal, written by mindfulness expert Mike Annesley. Inside you will find structured drawing exercises to complete, from delicate leaf mosaics to swirling mandalas. Inspired by nature, people, objects and the world around you, these projects will allow you to focus on the present moment - the key to mindful thinking. You don't need to be good at art, just willing to make your mark. Each page is adorned with full-color illustrations and space to write and draw. With visual aff... + Read More
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Series: Guide to Happiness Using Mindfulness and Meditation Paperback Tara Ward 9781839403668 $9.95 SELF-HELP Nov 01, 2020

Embark on a journey to happiness and fulfillment in seven simple steps A Guide to Happiness is a seven-step personal development programme that will help you rediscover your zest for life. The techniques and exercises in this book are designed to help you plot out your own way to happiness in small, actionable steps. Presented in a handy pocket size with beautiful full-color illustrations, this book is perfect for taking around with you and applying its tips to your daily life. • Includes mindful exercises in every chapter • Features plans for... + Read More
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Series: Elements The Essential Book of Mindfulness Healing Through Being Present Hardcover Wendy Hobson 9781838576363 $16.95 BODY, MIND & SPIRIT Oct 01, 2020

Practicing mindfulness in daily life reaps endless benefits. This beautiful foil-stamped hardback includes many different ways to incorporate the practice into our everyday routine.With explanations of what our tech-heavy world is doing to us and suggestions for ways to support ourselves when facing pressure, this is a timely book that will become invaluable to those struggling with modern ills. The mindfulness and meditations exercises included will help readers release stress and tension and appreciate the joy that every day brings. The book ... + Read More
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Series: Calm the Chaos Cards 65 Simple Practices for a More Peaceful Life Cards Nicola Ries Taggart 9781797203775 $27.95 NON-CLASSIFIABLE Sep 01, 2020

For anyone overwhelmed by the stresses of daily life, this deck is a simple tool to promote calm and well-being. Here are 65 soothing cards, each featuring an encouraging mantra on the front and a short practice on the back, including exercises for mindfulness, self-care, awareness, grounding, gratitude, and more. Users can pull one card each morning to center themselves, or pick a few at a time to set a bigger intention for the week. Presented in a lovely portable package with foil stamping,Calm the Chaos Cardsmake it easy to foster moments of... + Read More
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Series: The Rituals Journal Powerful Practices for Personal Transformation Blank book Natalie MacNeil 9781452180748 $22.50 BODY, MIND & SPIRIT Aug 18, 2020

This transformative journal guides readers through daily rituals and writing exercises for gratitude, renewal, and self-care. Delivered in a radiant package with colorful watercolor illustrations, foil stamping, gilded edges, and a ribbon marker, plus plenty of blank space for reflection,The Rituals Journal is an encouraging handbook for anyone looking to nourish the mind, body, and spirit through simple practices for well-being.• NOURISH BODY, MIND, AND SPIRIT: Use this guided journal to embark upon daily rituals and writing exercises that wil... + Read More
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Series: The Coloring Book of Mindfulness 50 quotes and designs to help you focus, slow down, de-stress Paperback Quadrille Publishing 9781849497305 $18.99 ART Aug 04, 2020

The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developingself-knowledge, expandi... + Read More
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Series: 52 Series 52 Calming Rituals Cards Lynn Gordon 9781797201849 $11.95 NON-CLASSIFIABLE Jul 21, 2020

Give yourself or a loved one the gift of relaxation. This favorite from the bestselling 52 series features fresh new artwork and an updated collection of relaxing self-care strategies. From doing a digital detox to getting more sunshine, use these 52 cards for constant calm.COMPACT SIZE: This petite package (2 1/4 x 3 1/2 x 3/4 inches) means you can easily carry the cards with you in a pocket or purse.GREAT FOR GIFTING: Makes a great stocking stuffer or add-on gift; or treat yourself to the gift of calm.RELAX THROUGHOUT THE YEAR: Choose one car... + Read More