Ampersand Mindful Living

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  • 1. catalogue cover
    The Breathing Revolution Train yourself to breathe properly to banish anxiety and find your inner calm Paperback Yolanda Barker 9781472948595 $24.50 BODY, MIND & SPIRIT Nov 16, 2021
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    The Mindful Drawing Journal Your Creative Path to Serenity Paperback Mike Annesley 9781839409240 $16.95 GAMES & ACTIVITIES Apr 15, 2021
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    9781250782267
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    9781250788702
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    9781250275363
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    9781684036080
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    9781784883980
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    Series: Conscious Care Guides Mindfulness Relax, De-Stress, and Focus Your Mind for a Healthier, Happier You Paperback Lani Muelrath 9781615649860 $28.99 BODY, MIND & SPIRIT Mar 16, 2021
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    9781797204680
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    9781684035601
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    9781642502268
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    Holistic Hypnobirthing Mindful Practices for a Positive Pregnancy and Birth Hardcover Anthonissa Moger 9780744026856 $18.99 HEALTH & FITNESS Feb 16, 2021
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    9781743796894
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    9781250244680
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    9781784883492
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    9781642504378
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    9781642504491
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    9781797210216
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    Series: A Little Book of Self Care Ayurveda An ancient system of holistic health to bring balance and wellness to your life Hardcover Sonja Shah-Williams 9780744026771 $18.99 BODY, MIND & SPIRIT Jan 12, 2021
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    9781250273857
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    9781684035632
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    9781250765567
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    Guide to Happiness Using Mindfulness and Meditation Paperback Tara Ward 9781839403668 $9.95 SELF-HELP Nov 01, 2020
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    9781786277275
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    9781988649122
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    Series: Elements The Essential Book of Mindfulness Healing Through Being Present Hardcover Wendy Hobson 9781838576363 $16.95 BODY, MIND & SPIRIT Oct 01, 2020
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    9781784883690
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    9781797203836
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    9781452184777
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    Calm the Chaos Cards 65 Simple Practices for a More Peaceful Life Cards Nicola Ries Taggart 9781797203775 $27.95 NON-CLASSIFIABLE Sep 01, 2020
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    9781250310576
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    9781684033041
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    9781684034741
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    The Rituals Journal Powerful Practices for Personal Transformation Blank book Natalie MacNeil 9781452180748 $22.50 BODY, MIND & SPIRIT Aug 18, 2020
  • 35. catalogue cover
    9781683643821
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    9781250266828
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    The Coloring Book of Mindfulness 50 quotes and designs to help you focus, slow down, de-stress Paperback Quadrille Publishing 9781849497305 $18.99 ART Aug 04, 2020
  • 38. catalogue cover
    9781743796146
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    9781250206268
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    Series: 52 Series 52 Calming Rituals Cards Lynn Gordon 9781797201849 $11.95 NON-CLASSIFIABLE Jul 21, 2020
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    9781683642893
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    9781728209531
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    9781627799324
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    9781683643418
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    9781683644187
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    9781684032891
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    9781452181226
  • 48. catalogue cover
    An Artful Path to Mindfulness MBSR-Based Activities for Using Creativity to Reduce Stress and Embrace the Present Moment Paperback Janet Slom MFA 9781684034932 $35.95 SELF-HELP May 01, 2020
  • 49. catalogue cover
    Tara The Liberating Power of the Female Buddha Paperback Rachael Wooten Ph.D. 9781683643883 $23.50 RELIGION Apr 28, 2020
  • 50. catalogue cover
    A Scented Life Wellbeing and essential oils Hardcover Pat Princi-Jones 9781743795958 $28.99 HEALTH & FITNESS Apr 21, 2020
  • 51. catalogue cover
    The Breathing Book Hardcover Christopher Willard PsyD 9781683643067 $20.99 JUVENILE FICTION Age (years) from 4 - 8 Apr 14, 2020
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    Present, Not Perfect for Moms A Journal for Slowing Down, Being Mindful, and Trusting in Yourself Paperback Aimee Chase 9781250253620 $20.50 GAMES & ACTIVITIES Apr 07, 2020
  • 53. catalogue cover
    The Anxiety Skills Workbook Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry Paperback Stefan G. Hofmann PhD 9781684034529 $35.95 SELF-HELP Apr 01, 2020
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    Habit Swap Trade In Your Unhealthy Habits for Mindful Ones Paperback Hugh G. Byrne PhD 9781684034086 $24.95 SELF-HELP Apr 01, 2020
  • 55. catalogue cover
    Series: Instant Help Solutions Rewire Your Anxious Brain for Teens Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry Paperback Debra Kissen PhD 9781684033768 $24.95 YOUNG ADULT NONFICTION Age (years) from 13 - 19 Apr 01, 2020
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    Your Life Untethered A Guided Journal for Freeing Your Soul Paperback Nadia Hayes 9781250253613 $20.50 GAMES & ACTIVITIES Mar 24, 2020
  • 57. catalogue cover
    Mindful Pregnancy Meditation, Yoga, Hypnobirthing, Natural Remedies and Nutrition - Trimester by Trimester Hardcover Tracy Donegan 9781465490445 $26.00 HEALTH & FITNESS Mar 18, 2020
  • 58. catalogue cover
    Mindfulness For Warriors: Empowering First Responders to Reduce Stress and Build Resilience (Book for Doctors, Police, Nurses, Firefighters, Paramedics, Military, and Others) Paperback Kim Colegrove 9781642501742 $24.95 BIOGRAPHY & AUTOBIOGRAPHY Mar 17, 2020
  • 59. catalogue cover
    Mindful String Games 10 Games to Quiet Your Mind Kit Chronicle Books 9781452179681 $22.50 GAMES & ACTIVITIES Mar 03, 2020
  • 60. catalogue cover
    The Mind-Body Stress Reset Somatic Practices to Reduce Overwhelm and Increase Well-Being Paperback Rebekkah LaDyne MS, SEP 9781684034277 $25.95 SELF-HELP Mar 01, 2020

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