New Year New You Winter 2020

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Amber Teething Necklaces for the Gullible

William Holt

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Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

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Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

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Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

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You recommended this title on September 12 2019

Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

This is a really great book that really opens your eyes to the use of hokey-pokey snakeoil based teething pain treatments that aren't Tylenol or Motrin based. Or then something else entirely that has nothing to do

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New Year New You Winter 2020

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1.
Series: The Longing for Less Living with Minimalism Hardcover Kyle Chayka 9781635572100 $36.50 HOUSE & HOME Jan 21, 2020

"More than just a story of an abiding cultural preoccupation,The Longing For Less peels back the commodified husk of minimalism to reveal something surprising and thoroughly alive." -Jenny Odell, author ofHow to Do Nothing"Thoughtful and absorbing . . . A superb outing from a gifted young critic that will spark joy in many readers." -Kirkus Reviews,starred review“Less is more”: Everywhere we hear the mantra. Marie Kondo and other decluttering gurus promise that shedding our stuff will solve our problems. We commit to cleanse diets and strive fo... + Read More
2.
Series: The Calling 3 Fundamental Shifts to Stay True, Get Paid, and Do Good Hardcover Rha Goddess 9781250204691 $34.99 SELF-HELP Jan 21, 2020

A game-changing book offering a six-step approach on how to find and follow your true calling and redefine success from entrepreneur and soul coach Rha Goddess.Are you willing to believe in you?Every single one of us has a calling.For most it’s the thing you have to force yourself not to do.When you try to ignore it, you can’t stop thinking about. It is the thing that both terrifies you and brings you the most joy. Already living yours? Great! How do you make the most of it? The Calling will provide readers with a road map, via 3 fundamental sh... + Read More
3.
Series: Listify List and Journal Your Way to Balance, Self-Discovery, and Self-Care Paperback Marina Greenway 9781642501025 $18.95 SELF-HELP Jan 14, 2020

A Writing Journal for Self-Care and MindfulnessList-Writing Is Your New Superpower: Lists help us to remember our tasks, round up the cool movies and books we've been wanting to check out, plan our self-care routines, and more - freeing up our brain space by allowing us to chronicle our unique lives on paper. With dozens of lists, journal prompts, and quotes to keep you inspired, Listify invites you to flex this superpower and takes you on a journey of self-exploration.Self-Care Has Never Been Better: Listify is more than just a sel... + Read More
4.
Series: The Checklist Book: Set Realistic Goals, Celebrate Tiny Wins, Reduce Stress and Overwhelm, and Feel Calmer Every Day (For Fans of The Checklist Manifesto, Atomic Habits, or Checklist for Life) Paperback Alexandra Franzen 9781642501186 $27.95 BUSINESS & ECONOMICS Jan 14, 2020

Increase Productivity by Going Back to the BasicsToo much to do, too little time? Feeling overwhelmed and stressed? Go back to the basics by writing out a simple checklist. It will change your life.Simplicity at its best: The checklist is one of the world's oldest - and most effective - productivity systems. If anything, author and entrepreneur Alexandra Franzen shares, it is just as valuable now as it was during the days of the Roman Empire. Writing out a simple checklist allows us to tangibly plan our day and set in stone what we want to acco... + Read More
5.
Series: Your Goal Guide A Roadmap for Setting, Planning and Achieving Your Goals Paperback Debra Eckerling 9781642501506 $29.95 BUSINESS & ECONOMICS Jan 14, 2020

Accomplish Your Goals - Without the Stress Start with a plan. One of the biggest reasons goals fail is that we often don't put enough thought into what we really want before diving in. Your Goal Guide by Debra Eckerling starts with that first, crucial step: figuring out your goals and putting a plan in place. As a professional writer, communications specialist, and project catalyst with more than 20 years of experience, Eckerling is prepared to help you achieve success. A method that works. Eckerling presents readers with her own tested a... + Read More
6.
Series: Leadership Strategy and Tactics Field Manual Hardcover Jocko Willink 9781250226846 $37.99 BUSINESS & ECONOMICS Jan 14, 2020

#1New York Times Bestseller#1USA TodaybestsellerThe ultimate guide on leadership from the bestselling co-author ofExtreme Ownership.In the military, a field manual provides instructions in simple, clear, step-by-step language to help soldiers complete their mission. In the civilian sector, books offer information on everything from fixing a leaky faucet to developing an effective workout program to cooking a good steak. But what if you are promoted into a new position leading your former peers? What if you don’t get selected for the leadership... + Read More
7.
Series: Martha Stewart's Organizing The Manual for Bringing Order to Your Life, Home & Routines Hardcover Martha Stewart 9781328508256 $43.00 HOUSE & HOME Jan 07, 2020

The ultimate guide to getting your life in order—with hundreds of practical and empowering ideas, projects, and tips—from America’s most trusted lifestyle authorityTrust Martha to help you master all things organizing—sorting, purging, tidying, and simplifying your life—with smart solutions and inspiration. Here, she offers her best guidance, methods, and DIY projects for organizing in and around your home. Topics include room-by-room strategies (how to sort office paperwork, when to purge the garage or attic), seasonal advice (when to swap out... + Read More
8.
Series: The 7 Day Vegan Challenge Plant-Based Recipes for Every Day of the Week Hardcover Bettina Campolucci-Bordi 9781784882839 $29.99 COOKING Jan 07, 2020

In 7 Day Vegan Challenge, Bettina Campolucci Bordi shows that with a little bit of planning, following a vegan diet has never been so effortless, accessible and fun.Bettina uses easy-to-find, affordable ingredients to produce fast, tasty meals that won't leave you feeling hungry or like you're missing out. Kickstart your morning with Banoffee oats or Breakfast burritos, fill your lunchbox with a Tokyo hummus sandwich or a Quick laksa, and finish your day with Kimchi fried rice or Cauliflower steak, with a Key lime pie for dessert. Handy icons i... + Read More
9.
Series: These Cards Will Change Your Career Cards Gem Barton 9781786275264 $18.99 SELF-HELP Jan 07, 2020

These Cards will Change Your Career offers 50 pieces of bite-sized but practical advice by an expert in the field. Get the cards and get your career back on track!This new series of self-help cards begins with advice on how to improve your working life. Feeling unfulfilled in your present job? Want to make the most out of your creativity but don't know how? Not sure where to go next?
10.
Series: These Cards Will Change Your Ideas Cards Nik Mahon 9781786275523 $18.99 SELF-HELP Jan 07, 2020

Get your ideas flowing with These Cards Will Change Your Ideas.This new series of self-help cards begins with advice on how to improve your idea generation. Need some practical starting points to get your brain working? Take a break, break the rules, throw it away and start again. The cards offer 50 pieces of bite-sized but practical advice by an expert in the field.
11.
Series: The Bloated Belly Whisperer A Nutritionist's Ultimate Guide to Beating Bloat and Improving Digestive Wellness Paperback Tamara Duker Freuman 9781250195289 $24.50 HEALTH & FITNESS Jan 07, 2020

America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking book that will help readers see results in a week or less!With 50 recipes from formerBon AppÃ©tit editor and cookbook author Kristine Kidd“This book could bea game-changer for anyone suffering from chronic belly upset...a deliciously do-able plan to keep you happy, healthy and bloat-free.” --Ellie Krieger, MS RD, host of Ellie’s Real Good Food, and award-winning cookbook author"With candor and science-based expertise, Freuman offer... + Read More
12.
Series: Cleaning Sucks An Unf*ck Your Habitat Guided Journal for Less Mess, Less Stress, and a Home You Don't Hate Paperback Rachel Hoffman 9781250219725 $21.99 SELF-HELP Jan 07, 2020

Let go of perfect and embrace good enough!Looking to change your messy ways? This full-color guided journal will help you explore your relationship with cleaning: why you hate it, what stands in your way, and how to make small changes that lead to big results down the road. Forget about those unattainable #goals in glossy magazines and TV makeover shows. Everyone deserves a space they love, and that means something different for everyone. So when you need a little extra motivation,Cleaning Sucks provides the tips, tricks, quotes, and gentle kic... + Read More
13.
Series: The Little Book of The Little Book of Self-Care Restore Recharge Flourish Hardcover Joanna Gray 9781787135178 $14.99 SELF-HELP Jan 07, 2020

"To love oneself is the beginning of a lifelong romance."Oscar WildeWhen pursuing your dreams and a joyous, fulfilling life, self-care isn't just beneficial, it's essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn't always at the top of everyone's to-do list and often becomes an afterthought in our busy lives.The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay a... + Read More
14.
Series: Be Mighty A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance Paperback Jill A. Stoddard PhD 9781684034413 $24.95 SELF-HELP Jan 02, 2020

You are stronger than your anxiety—you are mighty. In this empowering guide, you’ll find practical tools to help you shed the shackles of worry and fear and embrace a more vibrant life.In a culture where women are still paid less for doing the same jobs, expected to juggle family and career effortlessly, and faced with the harsh realities of misogyny and sexism daily, it’s no wonder you’re also twice as likely to experience issues related to anxiety and trauma. But there are real tools you can use now to build personal resilience in a difficult... + Read More
15.
Series: Tiny Habits The Small Changes That Change Everything Hardcover BJ Fogg Ph.D 9780358003328 $40.00 SELF-HELP Dec 31, 2019

New York TimesBestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up whereAtomic Habits left off. “There are many great books on the topic [of habits]:The Power of Habit,Atomic Habits, but this offersthe most comprehensive, practical, simple, and compassionate method I've ever come across.” —John Stepper... + Read More
16.
Series: The Defined Dish Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes Hardcover Alex Snodgrass 9780358004417 $43.00 COOKING Dec 31, 2019

NEW YORK TIMESBESTSELLER! Healthy, easy, and delicious recipes from the Defined Dish blog--fully endorsed by Whole30 Alex Snodgrass of TheDefinedDish.com is the third author in the popular Whole30 Endorsed series. With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this is a cookbook people can turn to after completing a Whole30, when they’re looking to reintroduce healthful ingredients like tortillas, yogurt, beans, and legumes. Recipes like Chipotle Chicken Tostadas with Pineapple Salsa or... + Read More
17.
Series: Easy Keto in 30 Minutes More than 100 Ketogenic Recipes from Around the World Paperback Urvashi Pitre 9780358242161 $32.99 COOKING Dec 31, 2019

All-new easy keto recipes from the author of the best-sellingThe Keto Instant Pot Cookbook Interest in the keto and low-carb diet continues to sweep the country as people are finally achieving weight loss success, and keeping the weight off, but it can still be difficult to find recipes easy enough to get on the dinner table after a long day at work. Urvashi Pitre, author of the best-sellingThe Keto Instant Pot Cookbook, who lost an incredible 80 pounds following a low-carb, keto diet, understands the struggles well. She has raised two sons and... + Read More
18.
Series: Clean & Lean 30 Days, 30 Foods, a New You! Paperback Ian K. Smith M.D. 9781250229526 $22.99 HEALTH & FITNESS Dec 31, 2019

The InstantNew York Times BestsellerEat clean, get lean!Losing weightcan be simple—get back to basics on your plate, harness the power of intermittent fasting for quick results, save time and money, and train your body to move, and the excess pounds will slip away.The bestselling author ofSHRED andThe Clean 20cracks the code for all of us who live in the modern world where we’ve lost touch with what real food is—and how good it tastes—and what our bodies are designed to do. Dr. Ian wroteClean & Lean to put what he knows about nutrition and phy... + Read More
19.
Series: How Not to Diet The Groundbreaking Science of Healthy, Permanent Weight Loss Hardcover Michael Greger M.D. FACLM 9781250199225 $38.50 HEALTH & FITNESS Dec 10, 2019

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from theNew York Timesbestselling author ofHow Not to Die.Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and health problems. It’s time for a different approach.Enter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of the Nutrition Facts website. Author of the mega bestsellingHow Not to Die, Dr. Greger now turn... + Read More
20.
Series: Instant Loss: Eat Real, Lose Weight How I Lost 125 Pounds - Includes 100+ Recipes Paperback Brittany Williams 9780358121855 $34.99 COOKING Dec 03, 2019

A NATIONAL BESTSELLER! The eagerly awaited follow-up to the best-sellingInstant Loss Cookbook Brittany Williams has taken the weight loss world by storm again with her second book,Instant Loss: Eat Real, Lose Weight. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, mo... + Read More
21.
Series: Crappy to Happy: Simple Steps to Live Your Best Life Hardcover Cassandra Dunn 9781743795118 $21.50 SELF-HELP Dec 03, 2019

You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you've got your eye on. But the cliché is true: happiness truly is in the journey, not the destination. Psychologist Cassandra Dunn believes that happiness is available to all of us—and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happy with her hit podcast of the same name. In this book Cass expands on those conversations and provides even ... + Read More
22.
Series: Waste Not Everyday Simple Zero-Waste Inspiration 365 Days a Year Paperback Erin Rhoads 9781743795552 $21.50 HOUSE & HOME Dec 03, 2019

A waste-free lifestyle is actually achievable—for everyone, every budget and every schedule. Not ready to dive straight into composting, or to go totally plastic-free yet? Waste Not Everyday is your step-by-step, day-by-day guide to simple, progressive lifestyle changes that will have a big effect on what you throw out, and on the health of our planet. With tips, tricks, recipes, motivation and inspiration, Erin Rhoads, well-known author of Waste Not and passionate waste advocate, takes you on a gentle journey towards zero waste, day by day. Sp... + Read More
23.
Series: Mystical Crystals Magical Stones and Gems for Health, Wealth, and Happiness Paperback Cerridwen Greenleaf 9781642500950 $22.95 BODY, MIND & SPIRIT Mar 17, 2020

Improve Your Life with the Help of CrystalsA how-to guide for using crystals: Whether you're a seasoned pro or new to using gemstones or crystals, this beautifully illustrated guide by Cerridwen Greenleaf has got you covered. Greenleaf has conducted workshops and retreats throughout the US, leading participants in mysticism and spirituality practices. Backed by her experience, Greenleaf guides readers in each chapter of this book, teaching you about crystals, gems, minerals, and their various healing qualities.Tap into an ancient energy: Rocks ... + Read More
24.
Series: Build Muscle. Stay Lean. Get Stronger. A Daily Food and Exercise Journal to Track your Fitness Goals Paperback Mango Publishers 9781642501575 $14.95 SPORTS & RECREATION Dec 03, 2019

Track Your Progress. Build Muscle. Stay Lean. Get Stronger. A Daily Food and Exercise Journal to Track your Fitness Goals is the perfect companion journal and activity tracker for healthy cookbooks like The Shredded Chef and The Ultimate Bodybuilding Cookbook .Track Diet and Exercise in One Place: Put all of your fitness information in a journal that is just the right size - big enough for all of the day's details but small enough to take with you to the gym or the grocery store. Like helpful all-in-one fitness trackers such as ... + Read More
25.
Series: 66 Day Journal A Guided Journal for Creating New Habits Paperback Matthew Mockridge 9781642501582 $14.95 SELF-HELP Dec 03, 2019

Achieve Your Goal in 66 DaysCreate new habits - and stick with them: Routines can be hard to establish. Often, our goals require us to make difficult changes in our daily lives. This daily journal by cutting-edge speaker and bestselling author Matthew Mockridge serves as a "training partner" to help us create and firmly integrate healthy routines into everyday life.Find passion through practice: We don't need to find our true passion before we commit to a consistent routine. As readers of the 66 Day Journal will learn, it is only through ... + Read More
26.
Series: I Can Do Anything Positive Affirmations, Inspirational Thoughts and Motivational Words Card Deck Cards Becca Anderson 9781642501872 $22.50 SELF-HELP Apr 13, 2021

Daily Affirmations of Your AwesomenessEncouraging quotes, inspirational thoughts, motivational words. From Becca Anderson, bestselling author of Badass Affirmations and The Book of Awesome Women, comes this card deck for women who are smart, strong, and ready to take on the world. With positive affirmations on the front and inspiring quotes on the back, these cards will be the little push you need. Any time you find yourself overwhelmed with the demands of life, pause for a "gratitude adjustment." Giving yourself words of affirmation is a mi... + Read More
27.
Series: Lonely Planet Lonely Planet Explore Every Day 1 1st Ed. 365 daily prompts to refresh your life Paperback Lonely Planet 9781788686358 $21.50 SELF-HELP Nov 19, 2019

You don't have to travel far to discover a world of new experiences. From new ways to connect with friends, family and the community, to appreciating art and unleashing your creative side, Lonely Planet shows you how to explore new cultures, meet new people and have amazing adventures - every day.When we travel, we see the world with new eyes, eat new foods, and meet people from different cultures. We learn, we explore, we challenge ourselves - and return all the better for having refreshed and renewed our outlook. But how often do we take that... + Read More
28.
Series: Don't Keep Your Day Job How to Turn Your Passion into Your Career Hardcover Cathy Heller 9781250193605 $37.99 SELF-HELP Nov 12, 2019

From the creator of the #1 podcast "Don't Keep Your Day Job," an inspiring book about turning your passion into profit"Heller pivots effortlessly from encouraging readers to accept “miraculous changes,” find their bliss, and examine their authentic selves to practical tips for building mass marketing email distribution lists and identifying web-based social media and teaching portals that allow small-business owners to capture additional revenue...both approachable and incisive."—BooklistFrom the creator of the #1 podcast "Don't Keep Your Day J... + Read More
29.
Series: Success: Discovering the Path to Riches Hardcover Napoleon Hill 9781250220547 $22.99 SELF-HELP Nov 12, 2019

A selection of Napoleon Hill's life changing principles in a single volumeThe writings and wisdom of Napoleon Hill have transformed millions of lives, making him one of the most influential writers on personal success and an incomparable bestseller. His invaluable classic,Think and Grow Rich,has guided more people to becoming millionaires and billionaires than any other book in history. Compiled by The Napoleon Hill Foundation,Success: Discovering the Path to Richespresents a curated collection of some of Napoleon Hill’s most significant teachi... + Read More
30.
Series: The Genius Habit How One Habit Can Radically Change Your Work and Your Life Paperback Laura Garnett 9781492689683 $24.99 BUSINESS & ECONOMICS Nov 05, 2019

"Will appeal to readers of Jen Sincero and Gretchen Rubin."—BooklistMake your job the right jobMaybe you're a young professional just starting to think seriously about what you want out of your career. Maybe you've been job hopping for a few years and haven't found the perfect fit. Or maybe you want to launch your career to a new level and bring fresh energy to your work. In The Genius Habit, performance strategist Laura Garnett shows you how the path to finding long-lasting professional happiness starts with building the habit that makes extra... + Read More
31.
Series: 365 Days of Creativity Inspire Your Imagination with Art Every Day Paperback Lorna Scobie 9781784882792 $29.99 ART Oct 15, 2019

365 Days of Creativity is a thoughtful and inspiring book designed to help you carve out moments of self-expression and unlock your creative potential.Lorna Scobie shows you how to experiment, explore and let go of your artistic inhibitions, encouraging you to look for creative inspiration wherever you go.Featuring creative daily exercises and goal-setting as well as plenty of supportive prompts and tips, this fun and inspiring book will stir your imagination to put a little creativity into every day.Discover all the books in the 365 Days of Ar... + Read More
32.
Series: Ten to Zen Ten Minutes a Day to a Calmer, Happier You (Meditation Book, Holiday Gift Book, Stress Management Mindfulness Book) Paperback Owen O'Kane 9781452182506 $21.95 BODY, MIND & SPIRIT Oct 08, 2019

This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns.• With step-by-step instructions for each minute of the practice• Easy-to-follow exercises for developing a daily meditation routine• An empowering handbook for finding peace, clarity, and joy—anytime and... + Read More
33.
Series: Best Year Yet A Journal for Becoming Your Best Self (Self Improvement Journal, New Year's Gift, Mother's Day Gift) Blank book Chronicle Books 9781452180557 $22.50 SELF-HELP Oct 01, 2019

For readers looking for inspiration and positive change, this journal provides plenty of ideas and activities—along with a sparkly and uplifting cover—for making small improvements to every aspect of life, ensuring this will be your best year yet.• Designed for anyone who needs a little bit of inspiration• Supports making positive changes and self-betterment• Journal with focus on happiness and fulfillmentFans of Your Best Year Yet!, This School Year Will Be the Best! and Living Your Best Year Ever will love this journal. This journal is perfec... + Read More
34.
Series: Start Finishing How to Go from Idea to Done Hardcover Charlie Gilkey 9781683642633 $32.50 SELF-HELP Sep 24, 2019

Awards forStart Finishing:•Publishers Weekly Fall 2019 Top 10 Business and Economics Books•Book Authority Best New Book in (the categories of) Time Management, Success, Productivity, and Goal Setting•Kirkus Reviews Top Indie Book•Montaigne Medal Finalist•Independent Publisher Book Award 2020: Silver Award for Business/Careers/Sales•Eric Hoffer Book Award 2020: Grand PrizeProductivity Meets Purpose—Discover a Powerful Nine-Step Method to Start Finishing the Work That Matters MostHow much of your time and attention lately has been focused on thin... + Read More
35.
Series: Find Your F*ckyeah Stop Censoring Who You Are and Discover What You Really Want Hardcover Alexis Rockley 9781452183329 $34.95 SELF-HELP Sep 17, 2019

A bold guide to finding your unique purpose and uncensored self, Find Your F*ckyeah disrupts today's warm, fuzzy brand of #selfcare and "Just be you!" personal growth trends, translating the hard science of happiness for a generation that speaks emoji.Despite everything society says, you are not a living brand, you do not have to have one passion/purpose/calling, and no amount of #selfcare is going to change your life.In Find Your F*ckyeah, Alexis Rockley uses guided scientific experiments and refreshing wit to prove why one-size-fits-all succe... + Read More
36.
Series: How to be Vegan and Keep your Friends Recipes & Tips Hardcover Annie Nichols 9781787132740 $28.99 COOKING Sep 17, 2019

You're being healthy, considerate to the planet and compassionate toward animals – so why is it so hard to navigate life as a vegan? From going out for dinner, to staying in with friends, it can be a challenge to cook, eat and socialize vegan in a world of carnivores. How to be Vegan and Keep Your Friends arms you with 50 recipes you can cook for yourself, your friends and your family (without hearing any complaints!), as well as tips, tricks, and hacks for being a better, more easygoing vegan.
37.
Series: Wake Up Before Your Wake-Up Call The Five Pillars for Deeper Love, Joy, and Connection in Midlife Paperback Toni Parker 9781989025697 $21.00 SELF-HELP Sep 17, 2019

Do you wake up most mornings and go along with the day as usual, taking for granted that things will unfold the way they always have? Do you go through your days on autopilot, with no real thought that something life-changing could happen at any moment? By the time we reach our middle years, many of us have established well-worn patterns and habits that no longer serve us -- from what we eat to how we relate to others, to how we take care of our bodies or the environment, to how we express compassion for the whole web of living beings. Yet many... + Read More
38.
Series: There's No Plan B for Your A-Game Be the Best in the World at What You Do Hardcover Bo Eason 9781250210821 $36.50 SELF-HELP Sep 03, 2019

Washington Post BestsellerWall Street Journal BestsellerUSA Today BestsellerPublishers Weekly BestsellerDo you want to change the course of your life?Do you want to be the best?The best manager, the best athlete, the best artist, the best speaker, the best parent?In There’s No Plan B for Your A-Game, former pro athlete, playwright, and acclaimed leadership coach Bo Eason shows you exactly what it takes to be the best. His proven tools and training have worked for Olympic medalists, military leaders, bestselling authors, professional athletes, a... + Read More
39.
Series: Revolution of the Soul Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action Hardcover Seane Corn 9781622039173 $33.99 SELF-HELP Sep 03, 2019

Celebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty—enriched with in-depth spiritual teachings—to help us heal, evolve, and change the world“My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think.” So beginsRevolution of the Soul.What comes next reads like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor.Except, t... + Read More
40.
Series: Little Book of Mindfulness II Peace Life Calm Hardcover Alison Davies 9781787133808 $13.99 BODY, MIND & SPIRIT Aug 20, 2019

More and more of us are suffering from the daily stresses and strains of modern life. Forever in a rush, it's hard to slow down, focus and enjoy living in the moment. Mindfulness can break the cycle of unhappiness, stress and anxiety to help you to find some peace in this frantic world. A follow up to the bestselling Little Book of Mindfulness, this book explores the ways in which we can achieve mindfulness in our daily lives and regain focus, whether through home and family, in nature, at work, in your relationships, or improving your general... + Read More
41.
Series: Find Your Artistic Voice The Essential Guide to Working Your Creative Magic (Art Book for Artists, Creative Self-Help Book) Paperback Lisa Congdon 9781452168869 $26.95 SELF-HELP Aug 06, 2019

Bestselling author, artist, and illustrator Lisa Congdon brings her expertise to this guide to the process of artistic self-discovery.Find Your Artistic Voice helps artists and creatives identify and nurture their own visual identity.This one-of-a-kind book helps artists navigate the influence of creators they admire, while simultaneously appreciating the value of their personal journey.• Features down-to-earth and encouraging advice from Congdon herself• Filled with interviews with established artists, illustrators, and creatives• Answers the ... + Read More
42.
Series: Ignite Reads 88 Days to Any Goal How to Create Crazy Success - Fast Hardcover Rollan Roberts Dr. 9781492680505 $24.99 SELF-HELP Aug 06, 2019

With 88 Days to Any Goal, you can achieve your personal goals — whatever they may be. Magic happens during those 88 days, and this thrilling read can be the beginning to your Massive Success!After starting from zero and building an extraordinary senate seat political campaign in 90 days, Dr. Rollan Roberts realized that while you can spend years, even decades, struggling and grinding along trying to: Earn a massive income Build a massive business Accomplish a massive dream Achieve massive attractiveness...and never get there... there IS an... + Read More
43.
Series: Less Stuff Simple Zero-Waste Steps To A Joyful And Clutter-Free Life Paperback Lindsay Miles 9781743795446 $28.99 HOUSE & HOME Aug 06, 2019

Clutter impacts on our productivity, stresses us out and keeps us stuck. Why do we let our stuff stand in the way of the lives we dream about?Decluttering is great for our mental wellbeing, and when done right, it can be good for the planet too. When we rehome, repurpose or recycle the things we no longer need, we free up existing resources for others and reclaim our homes with less guilt.Less Stuff is a guide for people who find it difficult to declutter and who don't want to see things go to waste. Step by step, you'll explore finding your 'e... + Read More
44.
Series: Be, Awake, Create Mindful Practices to Spark Creativity Paperback Rebekah Younger MFA 9781684032389 $28.95 SELF-HELP Jul 01, 2019

“The Artist’s Way for the twenty-first century.” —Nancy Coleman, PhD, clinical psychologist, writer, facilitator, and teacherSettle your mind, connect with the moment, and unleash your creativity with this unique and mindful art journal. In our demanding, fast-paced culture, it’s increasingly important to find ways to decompress and recuperate from the busyness and stress of life. More and more, mindfulness and creativity are being recognized as antidotes to the speed and overstimulation of modern society. This beautiful book combines the two... + Read More
45.
Series: Healthy Habits Suck How to Get Off the Couch and Live a Healthy Life. . . Even If You Don't Want To Paperback Dayna Lee-Baggley PhD 9781684033317 $24.95 SELF-HELP Jul 01, 2019

"A realistic read that will prod even the most stubborn fast-food eating couch potato to take action toward a healthier lifestyle." —Library JournalSalad instead of steak? Working out? Skipping that second beer or glass of wine? Healthy habits are THE WORST. If you’re someone who gets up every morning and can’t wait for your run, considers eating sweet potatoes a splurge, and sets aside thirty minutes before work to meditate—this book isn’t for you. If you’re someone who thinks about getting up to go for a run but goes back to sleep, regrets la... + Read More
46.
Series: The Essential Path Making the Daring Decision to Be Who You Truly Are Hardcover Neale Donald Walsch 9781250218834 $22.99 RELIGION Jun 04, 2019

“Deep inside you know Who You Truly Are. We all do. It's not a question of discovering it, it's a question of claiming it. Being it. And that's actually easier done than said. We're all just one decision away from The Essential Path. It's a path that could change a world that deeply yearns for a new direction.” —Neale Donald Walsch, author,The Essential PathOur modern era is plagued by increasing alienation—we are seeing an “us against them” world. Everywhere we turn, we find ourselves divided from each other as never before across political, e... + Read More
47.
Series: Do Books Do Pause You are not a To Do list Paperback Robert Poynton 9781907974632 $21.50 SELF-HELP Apr 30, 2019

Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and expe... + Read More
48.
Series: The Moment of Lift How Empowering Women Changes the World Hardcover Melinda Gates 9781250313577 $34.99 SOCIAL SCIENCE Apr 23, 2019

NEW YORK TIMES BESTSELLER“In her book, Melinda tells the stories of the inspiring people she’s met through her work all over the world, digs into the data, and powerfully illustrates issues that need our attention—from child marriage to gender inequity in the workplace.” — President Barack Obama“The Moment of Lift is an urgent call to courage. It changed how I think about myself, my family, my work, and what’s possible in the world. Melinda weaves together vulnerable, brave storytelling and compelling data to make this one of those rare books t... + Read More
49.
Series: Girl Mogul Dream It. Do It. Change the World Hardcover Tiffany Pham 9781250298966 $25.99 YOUNG ADULT NONFICTION Interest age, years from 14 - 18 Apr 02, 2019

"If you know an aspirational teen who's destined for the big leagues, or if you just want to make sure you're doing everything right in today's weird economy,Girl Mogul is the perfect book to help." —BustleWelcome toGirl Mogul! No matter who you are or where you come from, this book can help you define success, envision it, and make it happen—in school, in your personal life, and at work. Get ready to awaken all the awesomeness that is already inside of you.You are fierce.You are bold.You are unique.You are driven.You are inspiring.YOU ARE A GI... + Read More
50.
Series: The Path Made Clear Discovering Your Life's Direction and Purpose Hardcover Oprah Winfrey 9781250307507 $36.50 BODY, MIND & SPIRIT Mar 26, 2019

Everyone has a purpose. And, according to Oprah Winfrey, “Your real job in life is to figure out as soon as possible what that is, who you are meant to be, and begin to honor your calling in the best way possible.”That journey starts right here.In her latest book,The Path Made Clear, Oprah shares what she sees as a guide for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance. The book’s ten chapters are organized to help you recognize the important milestones alon... + Read More
51.
Series: Lightly How to Live a Simple, Serene, and Stress-free Life Hardcover Francine Jay 9781328585035 $28.99 SELF-HELP Feb 26, 2019

Life is weighing us down. Each day we add more possessions, more commitments, more worries, more stress to our lives. Striving for fulfillment, our closets become overstuffed, our calendars overscheduled, and our spirits overwhelmed. Instead of feeling happy, we just feel heavy.Lightly offers help. Whether you want to strip down your life to a backpack or free up some space in your closet, overhaul your schedule or gain back an hour in the evening,Lightly helps you identify what you treasure, while letting what’s unnecessary fall away. You will... + Read More
52.
Series: An Edited Life Simple Steps to Streamlining Life, at Work and at Home Hardcover Anna Newton 9781787132429 $32.99 HOUSE & HOME Feb 12, 2019

Declutter every aspect of your life -- from your wardrobe, exercise schedule and food budget to your phone, bookshelves and beauty regime -- with this realistic guide to getting neat and keeping things that way.Anna Newton is just trying to balance work, her friends, her family, her husband Mark, a growing handbag habit and a love for takeout pizza. Over the past 8 years of running the blog and corresponding YouTube Chanel 'The Anna Edit', she's grown a loyal viewership who tune in for her weekly videos on everything from house renovations to t... + Read More
53.
Series: Life Admin How I Learned to Do Less, Do Better, and Live More Hardcover Elizabeth F. Emens 9780544557239 $38.00 SELF-HELP Jan 01, 2019

Reading this book should be at the top of your To Do list.Life Admin will give you many hours of your life back. Every day an unseen form of labor creeps into our lives—stealing precious moments of free time, placing a strain on our schedules and our relationships, and earning neither appreciation nor compensation in return. This labor is life admin: the kind of secretarial and managerial work necessary to run a life and a household. Elizabeth Emens was a working mother with two young children, swamped like so many of us, when she realized ... + Read More
54.
Series: How to Be Well The 6 Keys to a Happy and Healthy Life Paperback Frank, M.D. Lipman 9781328614186 $24.99 HEALTH & FITNESS Jan 01, 2019

InHow to Be Well, best-selling author and leading health expert Dr. Frank Lipman shares his formula for lifelong vitality—the Good Medicine Mandala. Illustrated by a circular system of six rings, the Good Medicine Mandala contains more than 100 simple steps to what really works to improve and strengthen your resilience, functioning, and overall health. In this invaluable book, you will learn how to: EAT: master the very building blocks of life—food SLEEP: reprioritize and restore one of your most fundamental needs MOVE: ensure the body moves in... + Read More
55.
Series: The Martha Manual How to Do (Almost) Everything Hardcover Martha Stewart 9781328927323 $50.00 HOUSE & HOME Jan 01, 2019

Essential life skills from America's most trusted lifestyle expert—togetherin one beautiful and practical handbook, with hundreds of ideas, instructions, and inspirations Martha Stewart is America’s go-to source for the best answers to nearly every question. As an authority on the many worlds upon which she’s built her domestic empire, she can advise on everything from creating a cutting garden and setting the table to playing classic lawn games or building a campfire. Whether it’s organizing, celebrating, cleaning, decorating, or any number of... + Read More
56.
Series: The 30-Day Money Cleanse Take control of your finances, manage your spending, and de-stress your money for good Hardcover Ashley Feinstein Gerstley 9781492665366 $25.99 BUSINESS & ECONOMICS Jan 01, 2019

Eliminate your money anxiety and create lasting happiness with your financial situation — not by creating a blistering budget but by living the life you love!Ashley Feinstein Gerstley was working in financial services when she came to the shocking realization that even she was stressed about her personal finances. Ashley quickly realized that her stress didn't only arise from a lack of knowledge but from the way that we as a society treat and talk (or rather don't talk) about money, so she created a system to turn the entire practice on its hea... + Read More
57.
Series: The Clean 20 20 Foods, 20 Days, Total Transformation Paperback Ian K. Smith M.D. 9781250309785 $23.50 HEALTH & FITNESS Dec 31, 2018

From the author ofSHREDandBlast the Sugar Out, theNew York Timesbestselling ultimate guide to clean eating!What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention, and overall health.The Clean 20 focuses on twenty clean foods--from avocado to whole wheat pasta and everything in between--that readers can easily find, prepare, and i... + Read More
58.
Series: The Bloated Belly Whisperer See Results Within a Week and Tame Digestive Distress Once and for All Hardcover Tamara Duker Freuman 9781250195234 $37.99 HEALTH & FITNESS Dec 24, 2018

America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking book that will help readers see results in a week or less!With 50 recipes from formerBon AppÃ©tit editor and cookbook author Kristine Kidd“This book could bea game-changer for anyone suffering from chronic belly upset...a deliciously do-able plan to keep you happy, healthy and bloat-free.” --Ellie Krieger, MS RD, host of Ellie’s Real Good Food, and award-winning cookbook author"With candor and science-based expertise, Freuman offer... + Read More
59.
Series: Choose Calm A Journal for Healing Anxiety, Breathing In, and Letting Go Paperback Nadia Hayes 9781250200228 $19.50 GAMES & ACTIVITIES Nov 06, 2018

An inspirational gift, Nadia Hayes offers a journal for healing anxiety, breathing in, and letting go to help you find your way to a lighter, happier, calmer you!Tired of feeling strung out? If you’re like most people, your days are hectic, your mind is frantic, and moments of calm slip by you, unclaimed.Choose Calm gives you permission to power down every day, give your worries the attention they crave, and then leave them in the dust where they belong. Start feeling lighter, happier, and more like yourself as you journey through the creative ... + Read More
60.
Series: The Untethered Soul A 52-Card Deck Cards Michael A. Singer 9781684034314 $25.95 SELF-HELP Oct 22, 2018

“A sublime gift of inspiration for a friend or yourself.” —Light of Consciousness Magazine Soar beyond your boundaries—every single day. Drawing on the wisdom of the life-changing New York Times bestseller, The Untethered Soul, these extraordinary cards feature 52 profound and uplifting quotes that will inspire you to break through your limitations, cultivate lasting peace and tranquility, and discover who you really are. Tapping into centuries-old traditions of meditation and mindfulness, these transformational quotes from spiritual teacher Mi... + Read More