We're All in This Together: Books for Anxious Times. Featuring selections from Jessica Kingsley Publishers.

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Amber Teething Necklaces for the Gullible

William Holt

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Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

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Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

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You recommended this title on September 12 2019

Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

Review content may be used by Loan Stars, the publisher of the title, BookNet Canada or selected third-parties at the program's discretion loanstsrs

You recommended this title on September 12 2019

Amber Teething Necklaces for the Gullible

Peddling Snakeoil for the Modern Age

By William Holt

as a Loan Stars Smarchvember 2019 Adult top pick

This is a really great book that really opens your eyes to the use of hokey-pokey snakeoil based teething pain treatments that aren't Tylenol or Motrin based. Or then something else entirely that has nothing to do

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We're All in This Together: Books for Anxious Times. Featuring selections from Jessica Kingsley Publishers.

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1.
Series: All Birds Have Anxiety Hardcover Kathy Hoopmann 9781785921827 $19.95 SELF-HELP Age (years) from 6 - 99 Mar 21, 2017

All Birds Have Anxiety explores the symptoms of anxiety disorder and their impact on day-to-day life through colourful images of life as a bird. This simple yet captivating book validates common experiences of anxiety and offers a refreshing explanation of the many symptoms associated with anxiety. Its humorous yet gentle approach recognizes the stress that anxiety can cause, helping people to better understand how it feels to have anxiety.
2.
Series: The Anxiety Survival Guide Getting through the Challenging Stuff Paperback Bridie Gallagher 9781785926419 $24.95 SELF-HELP Age (years) from 18 - 25 Sep 19, 2019

Co-written with psychologists and a college student who has experienced anxiety herself, this is a relatable and straightforward guide to managing worry in emerging adulthood. As well as providing tried-and-tested advice and exercises that are proven to reduce feelings of anxiety, it includes recovery stories from people who have managed their symptoms successfully. It begins with what is difficult and challenging about young adulthood and how you can deal with uncertainty in life. It goes on to examine change and challenges, giving tips about... + Read More
3.
Series: Can I tell you about...? Can I tell you about Anxiety? A Guide for Friends, Family and Professionals Paperback Lucy Willetts 9781849055277 $18.95 PSYCHOLOGY Age (years) from 7 - 12 Aug 21, 2014

Megan, a young girl with an anxiety disorder, invites readers to learn about anxiety from her perspective, helping them to understand why she sometimes feels anxious and how this affects her thoughts, feelings, and behaviours. Megan talks about techniques she has learnt to help manage her anxiety, and how people around her can help. With illustrations throughout, this will be an ideal way to explore anxiety difficulties. It shows family, friends, and teachers how they can support someone who experiences anxiety and will be an excellent way to s... + Read More
4.
Series: Help! I've Got an Alarm Bell Going Off in My Head! How Panic, Anxiety and Stress Affect Your Body Paperback K.L. Aspden 9781849057042 $17.95 JUVENILE NONFICTION Age (years) from 9 - 12 Nov 21, 2015

Ever wondered what happens inside our bodies when we feel angry, nervous, stressed or anxious? This straightforward, illustrated guide explores just that, explaining what happens to the brain and nervous system when that alarm bell in our heads starts ringing. It describes how our bodies can become very sensitive and set off false alarms, and includes tips and activities to help you reduce feelings of anxiety and keep your nervous system healthy.Designed for ages 9-12, the book aims to teach children who suffer from anxiety, stress or anger abo... + Read More
5.
Series: ...is Really Strange Anxiety is Really Strange Paperback Steve Haines 9781848193895 $14.95 PSYCHOLOGY Feb 21, 2018

What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects. Understanding how anxiety is created by our nervous system, and how our fight-or-flight mechanisms can get stuck, can significantly lessen the fear experienced during anxiety attacks. In this guide, anxiety is explained in an easy... + Read More
6.
Series: Unlock Your Resilience Strategies for Dealing with Life’s Challenges Paperback Stephanie Azri 9781787751026 $28.95 PSYCHOLOGY Mar 19, 2020

Resilience can act as a protective armour to help us deal with life's toughest challenges. This book lays out 12 key areas that cover everything you need to unlock your resilience, based on therapies including CBT. Down-to-earth advice and simple exercises ensure your resilience develops to better cope with the stress of modern life.
7.
Series: The Big Book of EVEN MORE Therapeutic Activity Ideas for Children and Teens Inspiring Arts-Based Activities and Character Education Curricula Paperback Lindsey Joiner 9781849057493 $41.95 PSYCHOLOGY Age (years) from 5 - 16 Jan 01, 2015

Following on from The Big Book of Therapeutic Activity Ideas for Children and Teens, this book provides EVEN MORE imaginative and fun activity ideas, lessons, and projects for use with difficult and challenging children and teens aged 5+. From ice breakers and group starters to bibliotherapy and monthly character education activities, there are over 90 ideas designed to unleash the creativity of children and teens, and teach social skills, strategies to control anger and anxiety, conflict resolution, positive thinking skills, and more. They mak... + Read More
8.
Series: Therapeutic Treasures Collection Neon the Ninja Activity Book for Children Who Struggle With Sleep and Nightmares A Therapeutic Story With Creative Activities for Children Aged 5-10 Paperback Karen Treisman Clinical Psychologist, trainer, & author 9781785925504 $37.95 JUVENILE NONFICTION Reading age from 5 - 10 Jan 21, 2019

Neon the Ninja has a very special job. He looks after anyone who finds the night time scary. Lots of us have nightmares, but Neon loves nothing more than using his special ninja powers to keep the nightmares and worries far away, and to keep the magical dreams and positive thoughts close by. It combines a fun illustrated story to show children how Neon the Ninja can reduce their nightmares and night worries with fun activities and therapeutic worksheets to make nighttimes feel safer and more relaxed. This workbook contains a treasure trove of e... + Read More
9.
Series: The Big Book of Therapeutic Activity Ideas for Children and Teens Inspiring Arts-Based Activities and Character Education Curricula Paperback Lindsey Joiner 9781849058650 $48.95 PSYCHOLOGY Nov 15, 2011

For difficult or challenging children and teenagers in therapeutic or school settings, creative activities can be an excellent way of increasing enjoyment and boosting motivation, making the sessions more rewarding and successful for everyone involved.This resource provides over one hundred tried-and-tested fun and imaginative therapeutic activities and ideas to unleash the creativity of children and teenagers aged 5+. Employing a variety of expressive arts including art, music, stories, poetry and film, the activities are designed to teach soc... + Read More
10.
Series: Gremlin and Thief CBT Workbooks Starving the Anxiety Gremlin for Children Aged 5-9 A Cognitive Behavioural Therapy Workbook on Anxiety Management Paperback Kate Collins-Donnelly 9781849054928 $24.95 FAMILY & RELATIONSHIPS Age (years) from 5 - 9 Sep 21, 2014

Help children to understand and manage their anxiety with this engaging and imaginative workbook.The Anxiety Gremlin is a mischievous creature who loves to gobble up your anxious feelings! The more anxiety you feed him, the bigger and bigger he gets and the more and more anxious you feel! How can you stop this? Starve your Anxiety Gremlin of anxious thoughts, feelings and behaviours, and watch him shrink! Based on cognitive behavioural principles, this workbook uses fun and imaginative activities to teach children how to manage their anxiety by... + Read More
11.
Series: Gremlin and Thief CBT Workbooks Starving the Anxiety Gremlin A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People Paperback Kate Collins-Donnelly 9781849053419 $24.95 PSYCHOLOGY Age (years) from 10 - 16 Feb 01, 2013

Children's Choice Winner at the School Library Association's Information Book Awards 2014 The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety - and he'll shrink and shrivel away. Starving the Anxiety Gremlin is a unique and award-winning resource to help young people understand different types of anxiety and how to manage them, including panic attacks, phobias, social anxiety, generalised anxiety an... + Read More
12.
Series: Helping Children to Cope with Change, Stress and Anxiety A Photocopiable Activities Book Paperback Deborah Plummer 9781843109600 $41.95 SELF-HELP Feb 15, 2010

This book is full of creative ideas for use with children who have difficulty in coping with change, stress and normal levels of anxiety. Supported by a comprehensive but accessible theory section, the practical exercises are a simple and fun way of helping children to learn healthy stress management strategies.Deborah Plummer offers over 100 activities and games specifically aimed at helping children to build emotional resilience. With a mixture of short, snappy activities and longer guided visualizations, these exercises are suitable for use ... + Read More
13.
Series: Therapeutic Treasures Collection Binnie the Baboon Anxiety and Stress Activity Book A Therapeutic Story with Creative and CBT Activities To Help Children Aged 5-10 Who Worry Paperback Karen Treisman Clinical Psychologist, trainer, & author 9781785925542 $37.95 JUVENILE FICTION Age (years) from 5 - 10 Nov 21, 2019

Featuring a wealth of creative, interactive activities, this therapeutic story and activity book will help children who experience anxiety and worry to understand and overcome these difficult feelings. Ideal for counsellors, schools or parents, it's full of ready-to-use, low-cost ideas that will help reduce children's anxiety, fears, and stress.
14.
Series: CBT Art Workbooks for Mental and Emotional Wellbeing The CBT Art Workbook for Coping with Anxiety Paperback Jennifer Guest 9781787750128 $34.95 SELF-HELP Jul 18, 2019

Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety.The activities follow the framework of a typical CBT course: how it works, looking at the nature of the anxiety, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional thera... + Read More
15.
Series: Therapeutic Treasures Collection A Therapeutic Treasure Deck of Grounding, Soothing, Coping and Regulating Cards Cards Karen Treisman Clinical Psychologist, trainer, & author 9781785925290 $44.95 PSYCHOLOGY Age (years) from 6 - 18 Aug 21, 2018

A treasure trove of coping, regulating, grounding, and soothing activities and techniques for working with children (aged 6+), teens and adults. This pack of 70 cards and explanatory guide offers a playful, non-threatening way to explore feelings, and to form effective coping, regulating, soothing, and grounding strategies through a range of games and activities. Designed to work with both the brain and body, the cards address a wide range of common issues including anxiety, stress, low mood, sleep difficulties and emotional dysregulation. To... + Read More