Hack Your Anxiety

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  • 1. catalogue cover
    Calm: Mindfulness for Kids Paperback Wynne Kinder 9781465470904 $21.99 JUVENILE NONFICTION Age (years) from 6 - 9 Feb 05, 2019
  • 2. catalogue cover
    Yoga For Kids Simple First Steps in Yoga and Mindfulness Paperback Susannah Hoffman 9781465475411 $21.99 JUVENILE NONFICTION Age (years) from 6 - 9 Sep 04, 2018
  • 3. catalogue cover
    Series: A Little Book of Self Care A Little Book of Self Care: Sleep Harness the Power of Sleep for Optimal Health and Well-being Hardcover Petra Hawker 9781465490421 $18.99 HEALTH & FITNESS Jan 07, 2020
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    Series: A Little Book of Self Care A Little Book of Self Care: Self Reiki Tune in to Your Life Force to Achieve Harmony and Balance Hardcover Jasmin Harsono 9781465490438 $18.99 BODY, MIND & SPIRIT Jan 07, 2020
  • 5. catalogue cover
    LEGO Build Yourself Happy The Joy of LEGO play Hardcover Abbie Headon 9781465491121 $21.99 BODY, MIND & SPIRIT Dec 17, 2019
  • 6. catalogue cover
    Calm - Mindfulness Flash Cards for Kids 40 Activities to Help you Learn to Live in the Moment Cards Wynne Kinder 9781465491565 $16.99 JUVENILE NONFICTION Age (years) from 6 - 9 Dec 31, 2019
  • 7. catalogue cover
    The CBD Oil Solution Treat Chronic Pain, Anxiety, Insomnia, and More-without the High Paperback Rachna Patel 9781465480767 $21.99 HEALTH & FITNESS Mar 05, 2019
  • 8. catalogue cover
    Stress: The Psychology of Managing Pressure Paperback DK 9781465464309 $25.95 SELF-HELP Dec 05, 2017
  • 9. catalogue cover
    Yoga for Everyone 50 Poses For Every Type of Body Paperback Dianne Bondy 9781465480774 $25.99 HEALTH & FITNESS Apr 02, 2019
  • 10. catalogue cover
    Practical Meditation A Simple Step-by-Step Guide Paperback Giovanni Dienstmann 9781465473417 $22.99 BODY, MIND & SPIRIT Aug 07, 2018
  • 11. catalogue cover
    Elegant Simplicity The Art of Living Well Hardcover Satish Kumar 9780865719101 $19.99 SELF-HELP Apr 02, 2019
  • 12. catalogue cover
    Renewal of Life How Nature Awakens Our Creativity, Compassion, and Joy Paperback Andrés R Edwards 9780865718807 $19.99 NATURE Apr 02, 2019
  • 13. catalogue cover
    Don't Let Go! Hardcover Élisabeth Eudes-Pascal 9781771473590 $18.95 JUVENILE FICTION Age (years) from 2 - 5 Apr 15, 2020
  • 14. catalogue cover
    Prickly Jenny Hardcover Sibylle Delacroix 9781771471299 $16.95 JUVENILE FICTION Age (years) from 3 - 7 Mar 15, 2015
  • 15. catalogue cover
    When You're Scared Hardcover Andrée Poulin 9781771473651 $19.95 JUVENILE FICTION Age (years) from 3 - 7 Mar 15, 2019
  • 16. catalogue cover
    Mom, Dad, Our Books, and Me Hardcover Danielle Marcotte 9781771472012 $18.95 JUVENILE FICTION Age (years) from 3 - 7 Apr 15, 2016
  • 17. catalogue cover
    When Molly Drew Dogs Hardcover Deborah Kerbel 9781771473385 $18.95 JUVENILE FICTION Age (years) from 4 - 8 Sep 15, 2019
  • 18. catalogue cover
    All Birds Have Anxiety Hardcover Kathy Hoopmann 9781785921827 $19.95 SELF-HELP Age (years) from 6 - 99 Mar 21, 2017
  • 19. catalogue cover
    The Anxiety Survival Guide Getting through the Challenging Stuff Paperback Bridie Gallagher 9781785926419 $24.95 SELF-HELP Age (years) from 18 - 25 Sep 19, 2019
  • 20. catalogue cover
    Can I tell you about Anxiety? A Guide for Friends, Family and Professionals Paperback Lucy Willetts 9781849055277 $18.95 PSYCHOLOGY Age (years) from 7 - 12 Aug 21, 2014
  • 21. catalogue cover
    Help! I've Got an Alarm Bell Going Off in My Head! How Panic, Anxiety and Stress Affect Your Body Paperback K.L. Aspden 9781849057042 $17.95 JUVENILE NONFICTION Age (years) from 9 - 12 Nov 21, 2015
  • 22. catalogue cover
    Anxiety is Really Strange Paperback Steve Haines 9781848193895 $14.95 PSYCHOLOGY Feb 21, 2018
  • 23. catalogue cover
    Unlock Your Resilience Strategies for Dealing with Life’s Challenges Paperback Stephanie Azri 9781787751026 $28.95 PSYCHOLOGY Mar 19, 2020
  • 24. catalogue cover
    The Big Book of EVEN MORE Therapeutic Activity Ideas for Children and Teens Inspiring Arts-Based Activities and Character Education Curricula Paperback Lindsey Joiner 9781849057493 $41.95 PSYCHOLOGY Age (years) from 5 - 16 Jan 01, 2015
  • 25. catalogue cover
    Neon the Ninja Activity Book for Children Who Struggle With Sleep and Nightmares A Therapeutic Story With Creative Activities for Children Aged 5-10 Paperback Karen Treisman 9781785925504 $37.95 JUVENILE NONFICTION Reading age from 5 - 10 Jan 21, 2019
  • 26. catalogue cover
    The Big Book of Therapeutic Activity Ideas for Children and Teens Inspiring Arts-Based Activities and Character Education Curricula Paperback Lindsey Joiner 9781849058650 $48.95 PSYCHOLOGY Nov 15, 2011
  • 27. catalogue cover
    Series: Gremlin and Thief CBT Workbooks Starving the Anxiety Gremlin for Children Aged 5-9 A Cognitive Behavioural Therapy Workbook on Anxiety Management Paperback Kate Collins-Donnelly 9781849054928 $24.95 FAMILY & RELATIONSHIPS Age (years) from 5 - 9 Sep 21, 2014
  • 28. catalogue cover
    Series: Gremlin and Thief CBT Workbooks Starving the Anxiety Gremlin A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People Paperback Kate Collins-Donnelly 9781849053419 $24.95 PSYCHOLOGY Age (years) from 10 - 16 Feb 01, 2013
  • 29. catalogue cover
    Helping Children to Cope with Change, Stress and Anxiety A Photocopiable Activities Book Paperback Deborah Plummer 9781843109600 $41.95 SELF-HELP Feb 15, 2010
  • 30. catalogue cover
    Series: Therapeutic Treasures Collection Binnie the Baboon Anxiety and Stress Activity Book A Therapeutic Story with Creative and CBT Activities To Help Children Aged 5-10 Who Worry Paperback Karen Treisman 9781785925542 $37.95 JUVENILE FICTION Age (years) from 5 - 10 Nov 21, 2019
  • 31. catalogue cover
    Series: CBT Art Workbooks for Mental and Emotional Wellbeing The CBT Art Workbook for Coping with Anxiety Paperback Jennifer Guest 9781787750128 $34.95 PSYCHOLOGY Jul 18, 2019
  • 32. catalogue cover
    Series: Therapeutic Treasures Collection A Therapeutic Treasure Deck of Grounding, Soothing, Coping and Regulating Cards Cards Karen Treisman 9781785925290 $44.95 PSYCHOLOGY Age (years) from 6 - 18 Aug 21, 2018
  • 33. catalogue cover
    Thin Slices of Anxiety Observations and Advice to Ease a Worried Mind Hardcover Catherine Lepage 9781452145792 $21.95 ART Apr 19, 2016
  • 34. catalogue cover
    It's OK to Feel Things Deeply (Uplifting Book for Women; Feel-Good Gift for Women; Books to Help Cope with Anxiety and Depression) Hardcover Carissa Potter 9781452163512 $18.95 ART Aug 14, 2018
  • 35. catalogue cover
    21 Ways to a Happier Depression A Creative Guide to Getting Unstuck from Anxiety, Setbacks, and Stress Hardcover Seth Swirsky 9781492648130 $18.99 SELF-HELP Apr 04, 2017
  • 36. catalogue cover
    Hack Your Anxiety How to Make Anxiety Work for You in Life, Love, and All That You Do Paperback Alicia H. Clark 9781492664130 $22.99 SELF-HELP Aug 07, 2018
  • 37. catalogue cover
    Quiet Your Mind and Get to Sleep Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain Paperback Richard Bootzin PhD 9781572246270 $32.95 HEALTH & FITNESS Dec 02, 2009
  • 38. catalogue cover
    Series: 10 Simple Solutions Things Might Go Terribly, Horribly Wrong A Guide to Life Liberated from Anxiety Paperback Kelly G. Wilson PhD 9781572247116 $27.95 SELF-HELP Age (years) from 0 - 99 May 01, 2010
  • 39. catalogue cover
    Overcoming Health Anxiety Letting Go of Your Fear of Illness Paperback Katherine Owens PhD 9781572248380 $28.95 SELF-HELP Jul 01, 2011
  • 40. catalogue cover
    The Stress Response How Dialectical Behavior Therapy Can Free You from Needless Anxiety, Worry, Anger, and Other Symptoms of Stress Paperback Christy Matta MA 9781608821303 $25.95 SELF-HELP Apr 01, 2012
  • 41. catalogue cover
    Parenting the New Teen in the Age of Anxiety: A Complete Guide to Your Child's Stressed, Depressed, Expanded, Amazing Adolescence (Parenting Tips from a Clinical Psychologist and Relationships Expert) Paperback John Duffy 9781642500493 $27.95 FAMILY & RELATIONSHIPS Sep 15, 2019
  • 42. catalogue cover
    Stop Anxiety from Stopping You: The Breakthrough Program For Conquering Panic and Social Anxiety (Highly Sensitive Person, Master Your Emotions, Anxiety Workbook, Overcoming Anxiety, Social Anxiety, for Readers of Start Where You Are) Paperback Helen Odessky 9781633535466 $24.95 SELF-HELP Apr 18, 2017
  • 43. catalogue cover
    You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression (Anxiety Relief for Children and People of All Ages) Hardcover Kate Allan 9781633538627 $32.99 SELF-HELP Nov 30, 2018
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    9781684034833
  • 45. catalogue cover
    Show Your Anxiety Who's Boss A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry Paperback Joel Minden PhD 9781684034055 $24.95 SELF-HELP Mar 01, 2020
  • 46. catalogue cover
    Happy, Okay? Poems about Anxiety, Depression, Hope, and Survival Paperback M.J. Fievre 9781642501360 $22.95 POETRY Dec 01, 2019
  • 47. catalogue cover
    The Anxiety Skills Workbook Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry Paperback Stefan G. Hofmann PhD 9781684034529 $35.95 SELF-HELP Apr 01, 2020
  • 48. catalogue cover
    Series: Instant Help Solutions Rewire Your Anxious Brain for Teens Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry Paperback Debra Kissen PhD 9781684033768 $24.95 YOUNG ADULT NONFICTION Age (years) from 13 - 19 Apr 01, 2020
  • 49. catalogue cover
    Choose Calm A Journal for Healing Anxiety, Breathing In, and Letting Go Paperback Nadia Hayes 9781250200228 $19.50 GAMES & ACTIVITIES Nov 06, 2018
  • 50. catalogue cover
    Be Mighty A Woman's Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance Paperback Jill A. Stoddard PhD 9781684034413 $24.95 SELF-HELP Jan 02, 2020
  • 51. catalogue cover
    Own Your Anxiety 99 Simple Ways to Channel Your Secret Edge Paperback Julian Brass 9781989025628 $19.95 SELF-HELP Sep 17, 2019
  • 52. catalogue cover
    The Wisdom of Anxiety How Worry and Intrusive Thoughts Are Gifts to Help You Heal Paperback Sheryl Paul MA 9781683642503 $23.50 SELF-HELP May 28, 2019
  • 53. catalogue cover
    Un-Agoraphobic Overcome Anxiety, Panic Attacks, and Agoraphobia for Good: A Stepbystep Plan Paperback Hal Mathew 9781573246392 $27.95 PSYCHOLOGY Oct 01, 2014
  • 54. catalogue cover
    Put Anxiety Behind You The Complete Drug-Free Program Paperback Peter Bongiorno Nd Lac 9781573246309 $27.95 PSYCHOLOGY Oct 01, 2015
  • 55. catalogue cover
    Series: Instant Help Guided Journal for Teens Put Your Worries Here A Creative Journal for Teens with Anxiety Paperback Lisa M. Schab LCSW 9781684032143 $24.95 YOUNG ADULT NONFICTION Age (years) from 13 - 19 Feb 14, 2019
  • 56. catalogue cover
    Untying Parent Anxiety (Years 5-8) 18 Myths that Have You in Knots - And How to Get Free Paperback Lisa Sugarman 9781944822576 $24.99 FAMILY & RELATIONSHIPS Mar 07, 2017
  • 57. catalogue cover
    Mindfulness for Anxious Kids A Workbook to Help Children Cope with Anxiety, Stress, and Worry Paperback Catherine Cook-Cottone PhD 9781684031313 $24.95 JUVENILE NONFICTION Age (years) from 5 - 12 Nov 01, 2018
  • 58. catalogue cover
    The Mindfulness and Acceptance Workbook for Teen Anxiety Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy Paperback Sheri L. Turrell PhD 9781684031153 $24.95 YOUNG ADULT NONFICTION Age (years) from 13 - 19 Oct 01, 2018
  • 59. catalogue cover
    Anxiety Happens 52 Ways to Find Peace of Mind Paperback John P. Forsyth PhD 9781684031108 $21.95 SELF-HELP Apr 01, 2018
  • 60. catalogue cover
    Superhero Therapy Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma Paperback Janina Scarlet PhD 9781684030330 $25.95 YOUNG ADULT NONFICTION Age (years) from 13 - 19 Aug 01, 2017

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