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Hack Your Anxiety

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Thin Slices of Anxiety
Observations and Advice to Ease a Worried Mind
By (author): Catherine Lepage
9781452145792 Hardcover English General Trade ART / General Apr 19, 2016 Print Run: 5000
$21.95 CAD
Active 6.25 x 8.25 x 0.62 in | 360 gr 104 pages full-color images throughout, unjacketed Chronicle Books
Not to worry, a book on anxiety is finally here! A clever antidote to everyday angst, this illustrated book captures universal truths and comforting revelations about being human. Artist Catherine Lepage uses her wry humor to help us see that "thinly sliced and illustrated, emotions are much easier to digest."

Catherine Lepage is the award-winning author of four previous books and the cofounder of the design studio Ping Pong Ping. She lives in Montreal, Canada.

“An illustrated meditation on what it’s like to live enslaved by one’s own worries and what one can do to break free.” —Brain Pickings

“The power of LePage’s book lies not just in capturing the psychological condition, but the emotional experience that goes with it…. A book that not only helped me understand myself, but helped others understand me—and that, even for a moment, made me feel a little less alone.” —The Guardian

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